Camellia oil belongs to tea tree oil and wild camellia oil. It is a natural vegetable edible oil. It is mainly made of tea seeds. Press to get oil. Its color tends to be golden, clear and transparent, and it tastes very fragrant. After eating, it can provide certain nutrition for the body and effectively prevent the three highs. So what are the effects of camellia oil? Let's have a look.

What does camellia oil do?

1, promote milk secretion: Many female friends will have insufficient milk or less milk after giving birth. At this time, you can eat some camellia oil, thus promoting milk secretion and promoting more nutrients in milk, which is also very beneficial to the baby's development, and the child will become extremely smart and healthy.

2, promote digestion: Camellia oil can also promote the digestion of food, it can accelerate the discharge of waste in the body, but also improve the digestive function of the stomach, for people with indigestion, you can eat some camellia oil to alleviate.

3, skin care and beauty: Camellia oil can resist the ultraviolet rays of the sun, thus avoiding damage to the skin. Camellia oil can not only play the role of sun protection, but also promote the repair of skin cells, thus increasing the elasticity of skin and reducing the generation of wrinkles.

What are the benefits of eating camellia oil?

1, anti-aging: Camellia oil is rich in unsaturated fatty acids, not only that, but also squalene, flavonoids and vitamin E, which have antioxidant capacity and can inhibit the oxidation reaction of human body. The production of free radicals in human body can improve the function of human organs, delay the aging speed and be beneficial to health.

2. Prevention of hyperlipidemia and obesity: Eat more camellia oil in daily life, because it can prevent hyperlipidemia and obesity. First of all, camellia oil is rich in unsaturated fatty acids, because this substance can accelerate the decomposition and metabolism of fat in the body, so fat can not stay in the body, thus avoiding obesity. Not only that, it can also prevent saturated fatty acids from accumulating in blood vessels, clean up cholesterol in blood vessels, and keep our blood lipids in a healthy state, so that our bodies will be healthy.

As can be seen from the above, eating camellia oil will bring many benefits to our health, so in daily life, we should eat some properly, which can not only enhance the body's immunity, but also delay the aging of the skin and lose weight, so it is very beneficial to our health.