1. Shouwu Pig Brain Soup

There are many reasons for hair loss in women. Some women have a lot of hair loss due to kidney deficiency. For this kind of hair loss, In normal times, women can eat Shouwu and Pig Brain Soup for conditioning.

Shouwu Pig Brain Soup is a soup made from Polygonum multiflorum, walnut kernels, pig brain and other ingredients. Drink it once a day until new hair grows. This soup is very effective in treating hair loss in women. Women who suffer from frequent hair loss may wish to try it.

2. Carrots

Carrots are a common vegetable in life. They can be used as side dishes or fried. Because carrots are rich in vitamin A, After eating carrots, it can relieve eye fatigue, reduce the possibility of myopia, make hair black and shiny, and effectively prevent hair loss.

3. Kiwi fruit

Not only eating vegetables can effectively prevent hair loss, in fact, some fruits can also prevent hair loss, and that is kiwi fruit. Kiwi fruit is rich in vitamin C and carotene. Eating one kiwi fruit every day can maintain a certain amount of moisture in the scalp, making the hair more shiny and preventing hair loss.