Eating some beef brisket and tomato rice can replenish the amino acids and proteins needed by the body, and can play a role in regulating the weakness of the body, because the amino acids and proteins contained in it are very close to the human body's needs, which will make the resistance to disease stronger, and those who are sick and need to be properly regulated will be able to eat some of them, which will be very suitable. The fact that it can be used to repair the tissues, it is very good to eat some of it in the cold season.

Eating some beef brisket and tomato rice can also replenish blood, nourish the spleen and stomach effect is also very good, and can strengthen the bones, for the patients under the shadow of the qi is more suitable to eat some beef brisket and tomato rice can also achieve the role of strong bones, can make the mental state become better, and the effect of the stomach is also very good.

Brisket tomato rice how to do

To prepare some brisket, tomatoes, cooking wine, salt, rice, spices, spices, cinnamon, rock sugar, ginger, tomato sauce and potatoes, first cut the brisket into chunks, cleaned and put into the pot to cook slowly, after cooking well after the froth skimmed off, fished out to drain, and then scalded the tomatoes, the outside of the skin peeled off, cut into small chunks, potatoes, the skin removed, cut into small chunks. Remove the skin, cut into small pieces after cleaning, add the right amount of oil in the pot to heat, put the beef into the stir-fry until browned, and then add some rock sugar, sesame leaves, cinnamon, ginger flakes together and stir-fry evenly, add the right amount of wine and soy sauce and stir-fry evenly, put the tomato sauce and tomato pieces together and stir-fry, and then add some boiling water to boil, the beef with soup into the pot, and then slowly simmer over low heat for half an hour. hours, wait until the crispy potato pieces added to cook together, the lid open to thicken the soup, add the right amount of salt seasoning can be, after the rice is cooked, you can make into the shape you like, pour the ingredients in the rice on top of it can be eaten.