Yam is an ingredient with high nutritional value. It tastes soft and refreshing, and it can enhance skin elasticity and have the effect of prolonging life. If you like to eat yam at home, you can also try to make it as a complementary food for your baby, which can improve your child's immunity. So how to make yam porridge for children? Mom, come and learn! Recommended: yam and radish porridge
Ingredients: glutinous rice, rice, yam, radish, shiitake mushrooms, and two slices of ginger.
Method:
1. Wash the glutinous rice and rice and soak them for 10 minutes.
2. Peel and cut yam into sections and soak in water. Peel and cut radish into small pieces. Wash and cut shiitake mushrooms into small pieces.
3. Boil the water in the pot and blanch the radish and mushrooms. Put the rice, radish and mushrooms into the inner pot.
4. Put the yam and hot water into the pressure cooker.
5. Cover and press the nutritious rice-cooking porridge for health.
6. Add salt to taste, add a few drops of sesame oil, mix well, and sprinkle with chopped green onion in a bowl.
Tips: The mushrooms in this porridge are difficult to chew, so this porridge is suitable for babies three years old and above.