Preparation of ingredients:

Bitter gourd, eggs, edible salt, edible oil.

Practice steps:

1. Clean the bought bitter gourd, then cut it in half, remove the pulp of bitter gourd, and cut it into pieces. Put the sliced bitter gourd into a bowl, add some edible salt, grab it evenly and marinate it for about five minutes.

2. After five minutes, boil the water in the pot, put the bitter gourd into the boiling water and blanch it for about two minutes, then take out the cold water.

3. Beat two earth eggs into a bowl, add proper amount of edible salt and stir into egg liquid.

4. Boil the oil in the pot. When the oil is hot, add the egg mixture. Stir-fry the eggs and take them out for use. Don't fry the eggs too hard, they taste terrible.

5. Boil the oil in the pot. When the oil is hot, add the bitter gourd slices we just blanched and stir fry for a while. Then add eggs and continue to stir fry for a while, stir fry until bitter gourd is ripe, and add appropriate amount of edible salt to serve.

2, bitter gourd fried beef

Preparation of ingredients:

Bitter gourd, beef, ginger, garlic, red pepper, edible salt, soy sauce, oyster sauce, chicken powder and pepper.

Practice steps:

1. Clean the bought bitter gourd, cut it in half, remove the pulp of bitter gourd and cut it into pieces. Cut the prepared spicy red pepper into thin strips. Adding red pepper when frying bitter gourd can make the beef fried with bitter gourd taste more delicious.

2. Cut the bought beef into pieces and put it in a clean bowl. Add proper amount of edible salt, pepper, soy sauce, chicken powder and cooking oil, and marinate for a period of time, about five to ten minutes. Adding chicken powder when curing beef can make the meat quality of beef more tender.

3. Boil water in the pot, and add bitter gourd slices after the water is boiled. Blanched bitter gourd is better than cold water.

4. Boil the oil. When the oil is hot, add minced garlic and ginger slices, stir-fry until fragrant, then add marinated beef slices and stir-fry for a while. Stir-fry the beef until it is cooked and reddish. Add sliced bitter gourd and spicy red pepper and stir-fry for a while. After all the bitter gourd, pepper and beef are cooked, add a spoonful of oyster sauce and stir well to serve.

3, cool bitter gourd

Preparation of ingredients:

Bitter gourd, garlic, millet spicy, edible salt, vinegar, soy sauce, chicken essence, sugar, sesame oil.

Practice steps:

1. Clean the bought bitter gourd, cut it in half, remove the pulp, and then cut it into pieces.

2, boil water in the pot, put a few drops of cooking oil, a spoonful of edible salt, pour bitter gourd into the water for about one minute, remove cold water, control the moisture, and put it in a bowl for later use.

3. Prepare garlic, cut it into minced garlic, put it in a bowl, and add two spoonfuls of soy sauce, one spoonful of vinegar, one spoonful of edible salt, appropriate amount of sugar, appropriate amount of sesame oil and a little sesame seed. Stir well. Then pour it into the blanched bitter gourd, cover it with a layer of plastic wrap and put it in the refrigerator for about ten minutes.

4. After ten minutes, take out the tray. Iced bitter gourd is more crisp and appetizing.

4, shrimp fried bitter gourd

Preparation of ingredients:

Bitter gourd, prawn, edible oil, salt, potato starch, chicken essence.

Practice steps:

1. Shell the bought prawns, take out the shrimp line, wash it, and control the moisture. Put the shrimps into a bowl, add proper amount of edible salt, ginger slices, cooking wine and starch into the bowl, stir evenly by hand and marinate for a while.

2. Wash the bought bitter gourd, cut it in half, and cut it into pieces. Boil water in a pot, add a spoonful of edible salt and a few drops of cooking oil, and blanch bitter gourd for one minute.

3. Prepare a clean bowl, put potato starch into the bowl, and add 150ml purified water to make water starch.

4. Heat the oil in the pot. When the oil is hot, add our pickled shrimps and stir-fry until the shrimps change color. Then pour the blanched bitter gourd into the pot, stir-fry it for a few times, add appropriate amount of edible salt and chicken essence to taste, and then add the water starch thickening we just prepared, and serve.

5, stir-fry pork belly bitter gourd

Preparation of ingredients:

Bitter gourd, lobster sauce, pork belly, garlic, red pepper, cooking wine, edible salt, edible oil.

Practice steps:

1. Clean the bought bitter gourd, cut it in half, remove the pulp and cut into pieces. Put a spoonful of edible salt into bitter gourd slices, stir well and marinate for a while.

2. Preheat the wok. There is no need to put oil in the wok. Put the bitter gourd slices into the wok, air them for a while, and then pour out the bitter gourd after it is dehydrated.

3. Cook oil from the pot. When the oil is hot, add the pork belly and stir-fry until the pork belly is slightly oily. Add a spoonful of lobster sauce, add the garlic and red pepper that we cut in advance, and stir-fry for a while. Then add cooking wine, continue to stir fry until the pork belly is 6-7 minutes cooked, pour our pickled bitter gourd slices into the pot, continue to stir fry until the bitter gourd is ripe, add appropriate amount of edible salt to taste, and stir fry evenly to get out of the pot.