1, you can use lotus leaf tea (go to the regular Chinese herbal pharmacy to buy)! Lotus leaf is more effective in eliminating fat, by drinking lotus leaf tea, slowly remove the excessive fat content in your blood.
2, you must be very good control of dietary fat intake! You can't be eliminating fat while building up new fat.
3. Don't eat after 7 p.m. Make sure you empty your bowels before you go to bed, so you're less likely to regain fat.
This is a three-pronged approach, and the results will come out in six months!
Second, on the high transaminase:
It depends on what degree of high, if it is very high, then you must take medication, slightly higher, then to maintain as well. You can take some Xiao Chaihu Tang, which has an anti-inflammatory effect on the liver, and when the inflammation is eliminated, the transaminase will be normalized.