What are the seven foods that you should not eat for asthma?

What are the seven foods that you should not eat for asthma. In life, asthma is a very common disease. Asthma patients must have certain problems in life. We should pay attention to many things that can trigger asthma attacks, especially some foods. Let’s take a look at the seven foods that should not be eaten for asthma. The seven foods that should not be eaten for asthma 1

1. Meat

Eating beef, mutton, dog meat and other pungent, warm and hot foods can easily induce allergic asthma attacks. People with allergic asthma should avoid the intake of such meat. Also avoid eating chicken, duck and pork if you are allergic to them.

2. Eggs

For patients with allergic asthma, poultry and egg foods such as eggs, quail eggs, duck eggs, goose eggs and ostrich eggs have certain risks. The albumin in egg white is a substance that induces asthma. If you are allergic to eggs, do not eat them.

3. Dairy products

Milk, goat milk and dairy products contain various allergenic substances such as lactalbumin, lactoglobulin and casein, which are likely to induce asthma attacks. Therefore, people with allergic asthma should not drink dairy products.

4. Aquatic products

Animal aquatic products such as fish, shrimp, crab, shellfish and squid may induce asthma. Even if these foods Eating it after cooking often induces asthma. Therefore, it is not recommended for people with allergic asthma to eat seafood.

5. Nuts

Nuts such as walnuts, peanuts, sesames, almonds, cashews, pistachios and chestnuts, as well as protein components contained in nut foods such as soybeans, It can also easily cause asthma. If you are allergic to such foods, you should not eat them.

6. Food additives

Substances such as coffee, spices, flavorings and other food additives may also cause allergies in some asthma patients. Therefore, it is best for asthma patients to eat natural foods and try not to eat various processed packaged foods.

7. Raw, cold, spicy and irritating foods

Raw, cold, spicy and irritating foods may not directly induce allergic reactions, but may irritate the respiratory tract, aggravate the respiratory inflammatory response, and then cause an asthma attack, or It aggravates the original symptoms of respiratory discomfort. What are the seven foods that should not be eaten for asthma 2

Milk and dairy products

Milk has the highest incidence of allergic asthma. Milk contains two types of lactalbumin, A and B, and casein. Egg whites and other ingredients, seven types of aggravated lactalbumin are the largest allergens among all milks. Although its allergenic effect is greatly weakened after treatment, people with excessive allergies will still develop allergies and cause asthma. Problem arises.

Eggs

There are indeed many allergic diseases caused by eggs in life, and some of them manifest themselves as allergic asthma. Related studies have shown that if you only eat egg yolks, you will not Eating egg whites can reduce the incidence of asthma to a certain extent because there is no allergen egg protein in the egg yolk.

Seafood and aquatic products

Generally speaking, the allergens in these foods are resistant to high temperatures. Therefore, even if they are cooked, they can induce allergic asthma. If you eat Stale seafood will increase the incidence of allergic asthma. Therefore, if you want to eat seafood and aquatic products, it is recommended to eat them when they are fresh.

Oil crops

Oil crops contain relatively high protein. If eaten raw, allergic asthma is very likely to occur. However, relevant studies have confirmed , if these foods are processed into oil products, allergies can be reduced to a large extent. Therefore, oil crops like peanuts should be avoided as raw as possible.

Beans

At present, many beans have been confirmed to cause allergic asthma problems. The reason is that soy foods contain relatively high levels of `The protein component, if eaten after being fried and cooked thoroughly, can reduce the allergic effect to a great extent. Therefore, it must be heat-processed before eating.

Wheat and cereals

Although this type of food rarely induces allergic asthma, foreign research reports indicate that bakers who are often exposed to this type of food may develop asthma. The probability will be relatively high, which is related to the patient's frequent contact with flour. If the flour is stored for a long time, it is more likely to cause allergic asthma.

Fruit

Although the possibility of fruits inducing asthma is relatively small, and only a few fruits can cause allergic asthma problems, such as peaches, apples, etc., although only a few Allergies may occur, but you still need to be vigilant to avoid asthma problems. What foods should not be eaten by asthma patients 3

What foods should not be eaten by asthma patients

1. Oil crops such as peanuts, sesame and cottonseed

Mainly related to these It is related to the high protein content of certain foods, especially raw food, which is more likely to induce allergic asthma. However, research shows that these foods rarely induce allergic symptoms after being processed into oil products. Therefore, this kind of food should not be eaten raw, but should be fried, boiled or processed before eating to reduce the incidence of allergic asthma.

2. Wheat and cereals rarely induce food allergy asthma

According to foreign reports, bakers who are often in contact with such foods have a higher incidence of asthma, also known as Baker's Asthma. This may be due to the patient's frequent contact with flour, especially flour that has been stored for a long time. Therefore, flour is not easy to store for too long.

3. Milk and milk products

Milk has the highest incidence of allergic asthma in children. Milk contains two types of lactalbumin, A and B, and casein. Among them, lactalbumin A is the strongest allergen among all milk components.

Although this protein is heated, it causes The sensitivity can be significantly reduced, but it is still a strong allergen for people with high milk allergy and can induce asthma attacks. Therefore, for infants and young children who require milk feeding, breastfeeding should be actively advocated to reduce the chance of allergic asthma caused by milk feeding.

4. Seafood and aquatic products

The allergens of these foods are usually heat-resistant, and their cooked foods often induce allergic asthma, especially Eating stale seafood can significantly increase the incidence of allergic asthma. Therefore, all types of seafood and aquatic products such as fish, shrimp, crabs, clams and shellfish should be eaten fresh.

5. Eggs

There are many cases of allergic diseases induced by eggs, and a small number of them have symptoms of allergic asthma. Experts point out that eating only egg yolks without egg whites may reduce the incidence of asthma attacks. This is because the egg protein in egg whites is the main allergen that induces allergies, and egg yolks do not contain egg proteins, so they rarely cause allergic symptoms. occurrence.

6. Beans

It has been confirmed that many kinds of beans, such as soybeans, mung beans, red beans, black beans, kidney beans, and green beans, can also induce allergic asthma symptoms, and they are also contained in beans. Related to higher protein. After being stir-fried and cooked thoroughly, its allergenicity is reduced, so it should be fully heat-processed before eating.

7. Vegetables

The incidence of allergic asthma is very low. Occasionally, edible mushrooms, tomatoes, Chili peppers, leeks, eggplants, cabbage, garlic, toon, bracken, etc. can induce asthma attacks, among which toon and bracken are the most common.

8. Fruits

A few fruits may induce allergic asthma, such as peaches, apples, bananas, strawberries, cherries, coconuts, etc. Although these are only isolated cases, you should also be vigilant. .