Effects: This tea has the effect of calming and tranquilizing the mind, treating colds and coughs, and eliminating flatulence, indigestion, sore throat, etc. It has the effect of dispelling wind and dissipating heat, eliminating headache, and brightening the eyes and nourishing the liver.

Chrysanthemum is not only suitable for ornamental purposes, but also a good health care ingredient. Taking chrysanthemum for a long time can benefit longevity and prolong life, and it also has the effect of nourishing the liver, brightening the eyes, dispersing wind, and clearing away heat; using it to make tea can not only clear the mind and reduce the fire, but also taste the different flavors of the drink.

Materials: 15 grams of honeysuckle, chrysanthemum, 20 grams of mulberry leaves, mint, licorice 3 grams each.

How to do: all the materials are put into the pot, the water boiling water slightly simmer about 15 minutes can be poured out to drink.