Enoki mushrooms with chopped peppers is a famous Han dish with good color, flavor and flavor, belonging to Hunan cuisine. Cut off the old roots of enoki mushrooms, clean them, and blanch them in a pot of boiling water for about half a minute. Drain into cold water and set aside. Heat a little oil in a pan, add red chopped pepper and fry briefly, then turn off the heat and add minced garlic. Pour in the blanched enoki mushrooms, add light soy sauce, steamed fish soy sauce, sugar, and sesame oil, mix well and serve. Flammulina velutipes is rich in amino acids, which plays a very good role in promoting intellectual development and enhancing memory. It is a healthy food for children to protect their intelligence, to extend their lives for the elderly, and to enhance their memory for adults.