Boiled eggs with brown sugar is a good health drink for women with smooth menstruation, which can warm the body, increase energy, activate qi and blood and accelerate blood circulation.

Ingredients: 2 tablespoons of black glutinous rice wine, eggs 1 piece, and appropriate amount of brown sugar.

Practice: put black glutinous rice wine in a pot, add 1 bowl of clear water, boil for 10 minutes, then break the eggs and shell them, put them in a pot, add brown sugar and cook until the sugar dissolves.

Effect of food supplement: it can replenish blood and qi, dispel cold and remove blood stasis for parturient, and is suitable for parturient with any constitution.

Edible suggestion:/kloc-It is best not to drink brown sugar water for more than 0/0 days, so as not to increase bloody lochia, and pregnant women will sweat more in summer, resulting in less salt in the body.