Sweating is a common physiological phenomenon in daily life, but some people think that as long as sweating is a good thing, it can detoxify!

But in fact, some sweating is a "disease"

It needs to be cured!

Chief Physician Peng Yuqing

Treatment and Prevention Center of Dongfang Hospital, Beijing University of Chinese Medicine

Menopausal Sweating

Research shows: 41-60 More than 80% of the menopausal people aged 10 to 20 years have symptoms of menopause, and 73.3% of them have symptoms of hot flashes and sweating.

Menopausal sweating is mostly caused by yin deficiency and yang hyperactivity. This kind of hot flashes and sweating is accompanied by hot upper and lower cold, soreness and weakness in the waist and knees, and fatigue. To relieve this symptom, you need to nourish yin and subdue yang.

Recommendation: Guizhi, Dragon Bone and Oyster Soup

Dragon bone has the effect of suppressing latent yang, astringent essence and antiperspirant; oyster has the effect of nourishing yin and latent yang; cinnamon twig, peony, ginger, Licorice has the effect of harmonizing Yingwei and regulating the middle Jiao.

Patients with menopausal sweating can drink it for 2 weeks to see the effect. If the symptoms are symptomatic, continue drinking it for 1-2 months and slowly adjust.

Night sweats at night

The body's Wei Qi is responsible for the opening of sweat pores and sweating. Wei Qi travels on the body surface during the day to defend against evil spirits; at night it enters the yin component and enters the five internal organs. If the body is yin deficient, it can lead to night sweats.

Yin deficiency will be accompanied by symptoms of dry mouth and throat, weight loss, soreness in the waist and weak legs.

Recommended: Liuwei Rehmannia Pills

Rehmannia glutinosa can warm the meridians and unblock meridians; Alisma can diuretic, dampness and turbidity; Chinese yam can strengthen the spleen and kidneys; Poria cocos can diuretic and reduce swelling; Wine cornus It can nourish the liver and kidneys, astringent essence, and peony bark can clear away liver fire.

The six kinds of medicinal materials in Liuwei Dihuang Pills are three tonic and three laxative. It is very peaceful and is a particularly safe health care formula.

Note: Liuwei Dihuang Pills are yin-nourishing medicine, so people with dampness and coldness in the body should not take it, and people with yang deficiency should not take it.

No sweating

Yang Qi encourages Yin fluid to flow outward, opening pores and draining sweat. If there is a problem with the flow of Yang Qi or the pores are blocked, there will be no sweating.

Not liking to sweat may be caused by Yang Yu. Yang depression can cause symptoms such as irritability, acne, and thorns on the tongue. At the same time, it will be accompanied by mental stress and psychological problems, such as severe insomnia, headache, anxiety and depression, cold hands and feet, irregular menstruation (for women) and other symptoms.

Recommended: Foot Soaking Recipe

Aconite enters the kidney meridian and has the effect of warming the meridians and unblocking the meridians; Guizhi goes through the blood vessels and has the effect of warming and unblocking the blood vessels; Schizonepeta goes through the epidermis and has the effect of producing sweat and relieving pain. External functions: Angelica sinensis is a qi medicine in the blood, which has the functions of nourishing blood, activating blood circulation and promoting qi.

Cold arises from the feet, and Yang arises from the feet. Foot soaking can stimulate the soles of the feet and then move upward along the Du Meridian and Bladder Meridian to form air circulation. Insist on soaking your feet for half an hour every day. Over time, you will have good results.

Note: Sweating and other methods are passive sweating, which will aggravate the internal heat and stagnation of fire in the body. This is not good for people with yang and yang constitutions, so people who don’t like to sweat should not do it. Sweat.

Frequent sweating may be a "disease", and not sweating may also be a "disease"! We must always be vigilant, read more "The Road to Health", and learn to discern health by observing sweat~