Formula for raising pearl mushroom for raising family

Fried diced chicken with pearl mushroom

Ingredients: edible pearl mushroom, chicken leg meat, salt, cooking wine, monosodium glutamate, pepper, soy sauce, white sugar, chopped green onion, Jiang Mo, water starch, sesame oil and broth.

Exercise:

1. Cut the chicken leg with a knife, dice it, make the base with salt, cooking wine and pepper, and starch it.

2, pearl mushroom soaked hair washed to root flying water for use. Add chopped green onion, Jiang Mo, water starch, soy sauce, a little sugar, monosodium glutamate, salt, pepper, sesame oil and stock to the bowl.

3, wok fire, add the right amount of base oil, burn to 40% heat, chicken quickly spread out, take out.

4. Leave the bottom oil in the original pot, stir fry the mushrooms, stir fry the diced chicken evenly, then cook it quickly in a bowl and beat the oil out of the pot.

Pearl mushroom and egg soup

Ingredients: pearl mushroom, egg, onion, ginger, salt, chicken essence, pepper, water starch and coriander.

Exercise:

1. Wash pearl mushroom and coriander, cut coriander into powder, and slice onion and ginger.

2, oil pan, chopped green onion, ginger, saute, add pearl mushrooms and stir fry.

3, add water to boil for 2 minutes, skim off the floating foam, thicken the water starch, stir and beat the eggs into the pot, add salt, chicken essence and pepper to taste and turn off the heat, and finally sprinkle with coriander powder. Delicious and balanced nutrition, suitable for all ages.

Efficacy of pearl mushroom

Pearl mushroom, also known as Pleurotus ostreatus, is mainly distributed in Xing 'anling and other places in the northeast. It is one of the top five cultivated edible fungi in the world and a typical low-calorie and low-fat health food. Pearl mushroom is named after the mucus on the surface of mushroom lid. Bright appearance and delicious taste. Pearl mushroom has excellent taste and is characterized by smoothness, freshness, tenderness and crispness. It is rich in nutrients such as protein, carbohydrate, crude fiber, nicotinic acid, riboflavin, ascorbic acid, folic acid, pantothenic acid, nucleotide, hematopoietic substances such as calcium, iron and copper, and various amino acids necessary for human body. Has expectorant, antitussive, antiasthmatic, qi regulating, and liver calming effects; Indications: neurasthenia, lung heat, excessive phlegm, cold and cough, hypertension and other diseases. Mucopolysaccharides secreted on the surface of Pleurotus ostreatus are of great benefit to maintaining human energy and brain power, and also have the effect of inhibiting tumors, which has high medicinal value.

Pearl mushroom, I recommend you to "support your family"

The pearl mushroom that feeds a family is authentic from Yunnan and the best in the country. Pearl mushrooms for feeding a family are much cheaper than those in supermarkets and shopping malls outside, but the quality is not worse or even better than that outside, and they can be delivered to your door. At this time, there is a special sale at home, and many products are cheaper than before. I bought a lot. It's really cool, o(∩_∩)o haha ~ ~

Moreover, registered members can also participate in the win-win policy and earn some pocket money by buying ingredients ~ ~

I hope what I said is helpful to you ~