The nutritional value of milk is very high, but not all people are suitable for drinking milk. Nutrition experts suggest the following eight kinds of people should not drink milk: frequent exposure to lead, lactose intolerant, drink milk will appear after abdominal pain, diarrhea, and even symptoms such as rhinitis, asthma or urticaria milk allergy, reflux esophagitis patients, abdominal and gastric resection surgery patients, irritable bowel syndrome patients, cholecystitis and pancreatitis patients, usually bloating, farting, abdominal pain and diarrhea and other symptoms. The patients who have the usual symptoms of bloating, farting, abdominal pain and diarrhea.
1, peptic ulcer patients should not drink milk
Milk can alleviate the stimulation of gastric acid on the ulcer surface, but because of its ability to stimulate the gastrointestinal mucosa secretion of large amounts of gastric acid, which will make the condition worse.
2, milk allergy should not drink milk
Some people drink milk after abdominal pain, diarrhea and other symptoms, individual severe allergies, and even rhinitis, asthma or hives.
3, usually have bloating, abdominal pain and diarrhea and other symptoms should not drink milk
These symptoms are not caused by milk, but drinking milk will make these symptoms worse. So usually bloating, abdominal pain and diarrhea people do not drink milk.
4, abdominal surgery patients should not drink milk
This type of patient has more intestinal flatulence, milk contains more fat and casein, in the gastrointestinal is not easy to digest, the fermentation of gas can be produced, so that intestinal flatulence aggravated, is not conducive to the restoration of intestinal peristalsis function.
5, lactic acid deficiency patients should not drink milk
Milk lactose content is high, but must be in the digestive tract under the action of lactose acid decomposition into galactose and glucose to be absorbed by the body. If lactic acid is lacking, consumption of milk will cause abdominal pain and diarrhea.
6, cholecystitis and pancreatitis patients should not drink milk
The digestion of fat in milk requires the participation of bile and pancreatic lipase, drinking milk will increase the burden on the gallbladder and pancreas, which will aggravate the condition.
7, reflux esophagitis patients should not drink milk
Fat-containing milk will affect the contraction of the lower esophageal sphincter, thereby increasing the reflux of gastric or intestinal juices, aggravating the symptoms of esophagitis.
8, lead workers should not drink milk
Lactose in milk can promote the absorption and accumulation of lead in the body, which can aggravate and cause lead poisoning, dizziness, insomnia, fatigue and other symptoms. At the same time, children who may have excessive lead should not drink milk.
9, iron deficiency anemia patients should not drink milk
Iron in food needs to be converted into ferrous iron in the digestive tract to be absorbed and used. If you drink milk, the body of ferrous iron and milk calcium salts, phosphorus salts combined into insoluble compounds, affecting the absorption and utilization of iron, is not conducive to the recovery of anemia patients.
10, kidney stone patients should not drink milk
People in the sleep, urine volume decreased, urine in a variety of tangible substances increased, can make the urine thicker. As milk contains more calcium, most of the kidney stones contain calcium salts. The most dangerous factor for stone formation is the sudden increase of calcium concentration in urine for a short period of time. Drinking milk after 2 to 3 hours, it is the peak of calcium exclusion through the kidneys, so this time is in a state of sleep, the urine is concentrated, calcium through the kidneys more, so it is easy to form stones.