1, ginger perspires and cools down
Ginger is warm and spicy, which can enhance blood circulation, stimulate gastric juice secretion, excite intestines, promote digestion, strengthen stomach and stimulate appetite. Eating ginger can also play the role of sweating, cooling and refreshing, and relieve fatigue, fatigue, anorexia, insomnia, abdominal distension and abdominal pain. Ginger is good, but patients with yin deficiency and internal heat and hemorrhoids should avoid eating.
2, onion anti-arteriosclerosis
Onion is warm and pungent, and has the effects of eliminating heat and phlegm, detoxicating and killing insects, stimulating appetite and eliminating dampness, reducing blood fat and sugar, promoting digestion, calming liver and moistening intestines, eliminating phlegm, inducing diuresis, sweating, preventing colds, inhibiting bacteria and preserving corrosion, and can prevent and treat arteriosclerosis. However, people with eye diseases or fever should not eat.
3, pepper to prevent colds
Pepper is hot and pungent, which has the effects of warming the middle warmer, dispelling cold, stimulating appetite, promoting digestion, sweating and removing dampness, and has a certain bactericidal effect, and has a good effect on preventing colds, arteriosclerosis, night blindness and scurvy. However, those infected with eye inflammation, gastric ulcer, hypertension, toothache and pharyngolaryngitis should avoid eating.
4. Pepper relieves pain
Zanthoxylum bungeanum is warm and pungent, and has the functions of warming the middle warmer, invigorating the stomach, dispelling cold and removing dampness, detoxifying and killing insects, regulating qi and relieving pain. Modern pharmacological studies have found that it has certain local anesthesia and analgesic effects. But patients with bronchial asthma, diabetes, gout, cancer and pregnant women should use it with caution.
5, pepper hurricane and stomach
Pepper is warm and pungent, with black and white flavors. It can be used to treat dyspepsia, gastroenteritis, bronchitis, colds and rheumatism, but patients with diabetes, gout, arthritis, hemorrhoids, cancer and bronchial asthma had better not eat pepper.
6. Garlic can resist viruses
Garlic is warm and pungent, and has the effects of killing insects, detoxifying, resolving food stagnation, promoting qi circulation and warming stomach. In addition, eating garlic can also prevent influenza, and has the functions of lowering blood pressure, blood lipid and blood sugar, and has a strong anti-cancer effect. However, patients with yin deficiency and excessive fire, diarrhea, hemorrhoids, gastrointestinal bleeding and eye diseases should not eat.
People's Network-Eating Six Spicy Foods to Promote Digestion and Prevent Colds