1. Detoxification, detoxification, and gastric wall protection

Red dragon fruit is rich in gummy plant-based albumin. These albumins can quickly decompose when encountering heavy metal ions in the human body. Wrap it to avoid intestinal absorption and excrete it through the excretory system, thereby detoxifying. In addition, albumin also has a protective effect on the stomach wall.

2. Whitening and beautifying the skin

Red pitaya is rich in vitamin C, which is an important ingredient for skin whitening, so eating red pitaya has the effect of whitening and beautifying the skin.

3. Anti-aging

Red dragon fruit is rich in anthocyanins, which is a very effective antioxidant with antioxidant, anti-free radical, and anti-aging effects. . In addition, anthocyanins can also inhibit the degeneration of brain cells and prevent Alzheimer's disease.

4. Prevent anemia

The iron content in dragon fruit is higher than that of ordinary fruits, and iron is an indispensable element for the production of hemoglobin and other iron substances, so if you want to prevent it If you have iron deficiency anemia, you can eat more dragon fruit in moderation.

5. Lose weight and prevent constipation

Red dragon fruit is rich in water-soluble dietary fiber, which has specific effects on losing weight, moisturizing the intestines, and preventing constipation.