Now online courses have been started in various places, and parents have begun to plan for their children's study and life. Speaking of the problems that parents need to pay attention to, let children eat healthy and nutritious ingredients must be ranked first! We usually say that eating is also a deep university question. Eating should be nutritious and conform to the growth law of children, so that children will not benefit from it all their lives!
Eggplant is rich in nutrients, including protein, human fat, protein, vitamins, calcium, phosphorus and iron. But eggplant dishes are always greasy. Today, Mother Elephant will share with you an eggplant oil that is not greasy, delicious and appetizing. Children will love it.
Seasoning for eggplant pot with minced garlic: eggplant 500g, green pepper (or pepper) 50g, minced meat 50g, oil 25g, soy sauce 30g, garlic 20g, a little onion, soy sauce 15g, sugar 5g, salt 1g, rice wine 10g.
Practice: Wash eggplant and cut into strips, and wash green pepper and cut into small pieces. Add rice wine, onion and salt, stir, peel garlic, wash onion and cut into onion segments. Put oil in the cold pot, add minced meat and stir-fry until the color fades, and then take out the pot. Then, stir-fry the green peppers in the pot and take them out. Add garlic to smell, add eggplant and stir-fry until it becomes loose. Add soy sauce and soy sauce and stir-fry evenly; 9. Add cold water, cover and cook until tasty, add sugar and stir well. After pouring into the pot, add minced meat and green pepper, cook for a while with low heat, and then cease fire.