Shrimp and eggs can be eaten together.?

Eggs are rich in nutrients. They are high in protein and can replenish the nutrients needed by the body. Shrimp is also a kind of seafood, nutrients are also relatively rich, protein content is also relatively high, and the taste is also very good. Eggs and shrimp can be eaten together, eggs and shrimp to eat together will not affect the absorption of protein, eggs and shrimp are high protein food, and are easily absorbed by the body.

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Expanded information:

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Benefits of eating shrimp and eggs together

1, improve the body's immunity

The two together can improve the body's immunity, because the nutrients between the two are more comprehensive, all the nutrients needed to supplement our body in all aspects, so as to play a role in improving the body's immunity.

2, balanced nutrition

Our human body always need a lot of nutrients, and if we just regularly eat only one kind of food, it is not able to make the body to get the nutrients needed, and the combination of shrimp and eggs can be fully provided with most of the nutrients we need in the body.

References:

Nutrition and contraindications of shrimp - Xinhua News Network