Now it has entered May, and the weather is getting hotter every day. At this time, many people will choose cold drinks to eat, thus playing a role in cooling down. Among many cold drinks, yogurt is popular, on the one hand, because it tastes good, on the other hand, because it also has certain nutritional value. So what is the calorie of Junlebao original yogurt? What are its effects? Are there any related pictures?

The market recognition of Junlebao original yogurt is still very high. Many people like to buy this product, because its taste is very mellow and pure. At the same time, this yogurt is rich in protein and calcium, which is very beneficial to human health.

However, many female friends will also consider the calories of Junlebao original yogurt when drinking it. As far as Junlebao original yogurt is concerned, its calorie is 393 calories per 100 ml, while a bottle of Junlebao original yogurt is 200 grams, so it contains 786 calories. Therefore, the calorie of Junlebao original yogurt is relatively high, and it is recommended to drink a small amount for those who are too obese.

In addition, drinking Junlebao original yogurt still has many functions, as follows:

1, regulating the stomach. Junlebao original yogurt contains lactic acid bacteria, which can play a role in regulating the stomach.

2. Supplement protein. Moderate consumption of Junlebao original yogurt can supplement protein, thus enhancing human immunity to some extent.

3. Promote bone development. Because Junlebao original yogurt contains a certain amount of calcium, it can promote bone development after eating.