If you are not in a hurry, slowly, drink some kudingcha, chrysanthemum tea, boat-fruited Sterculia and so on. These are all cool Chinese medicines. There are no side effects. But if it is a woman, it is best not to drink it for a long time, which will make you cold.
In addition to eating more bitter food, there are more fruits and vegetables in summer, and we should also eat more sweet and refreshing fresh fruits and fresh vegetables. Experts pointed out that cabbage, cauliflower, watermelon, hawthorn, apples and grapes are rich in minerals, especially calcium, magnesium and silicon, which have magical effects of calming the mind and reducing fire. Therefore, you should eat more and often these foods in summer.
/iknow-pic.cdn.bcebos.com/0bd 162d9f2d3572ccd2d962786 13632763d0c37a"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/0bd 162d9f2d3572ccd2d962786 13632763d0c37a? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/0bd 162d9f2d3572ccd2d962786 13632763d0c37a"/>
Getting angry is a theory of traditional Chinese medicine, which has not been clearly supported by western medicine. Getting angry has a deeper meaning, that is, some generalized symptoms of getting angry. For example, stomach fire can have symptoms such as stomachache and dry stool, lung fire can have symptoms such as hemoptysis, cough and yellow phlegm, and liver fire can have some irritability, insomnia and breast pain. Fire can be divided into deficiency fire and excess fire. Normal human body has a balance of Yin and Yang, and excess Yang is excess fire.
Deficiency of yin and relative hyperactivity of yang are called deficiency of fire. Traditional Chinese medicine (TCM) summarizes the theory of wind, heat, fire and poison by discriminating the severity of the disease, so as to describe the excessive disease from the outside to the inside, thus guiding clinical diagnosis and treatment. It shows that heat turns into fire, and fire becomes poison.