What to brew in a thermos in winter may have an unexpected effect on health. Not only quench your thirst, but also nourish your health, two birds with one stone. So what tea is good to drink in winter?

1, black tea

Black tea is rich in protein and sugar, warming the stomach and improving immunity. Black tea can also help digestion, during the Spring Festival in the relatives at home to eat the stomach, drink some black tea to eliminate food is a good choice. In addition because black tea is a fermented tea, gargling with black tea can effectively prevent bad breath and colds Oh.

2, black tea

Black tea is also known as diet tea, can digest fat, greasy meat, and adjust the body's sugar metabolism, water metabolism and fat metabolism. Black tea also has a very unique place, is similar to the traditional Chinese medicine peel, placed the longer the better, in the process of storage will produce a variety of enzymes, on the kidney, diabetes and other benefits.

3, oolong tea

Winter in addition to the cold is also very dry, this time to make a cup of oolong tea to relieve dryness. Oolong tea is a bit like green tea, and some like black tea, but the taste is moderate, can moisturize the skin, moisturize the throat, but also can produce fluids. Perfect for drinking in the dry winter months.

4, jujube tea

Jujube has the effect of replenishing qi and blood, which is a good product for women to consume. Red dates in tea, red dates contain hawthorn acid and other ingredients also has anti-cancer effect.