Step 2: Take out the lemon and slice it (a lemon is about 15-20 slices), so that it is easier to bubble out the fragrance.
Step 3: put the lemon in a closed container, pour in honey and cold water, cover the lemon slices, and store them in cold storage. Slice freezing is better than cutting!
Note: boiling water will destroy VC, but ice water is not easy to stimulate aroma. So it's best to take out the frozen lemon slices and brew them with warm water (no more than 60%). If you feel a little sour, let it cool or add some sugar and honey to taste. Honey can also reduce the irritation to the stomach.
The second point: 1 Lemon can be drunk for about a week, so don't miss the shelf life. It is best to drink lemonade within one hour to prevent oxidation.
The third point: Although the concentration is low and the acidity is weak, moderate drinking will not hurt the stomach, but don't drink gastric acid or gastric ulcer, just one cup a day, and remember to add more honey.
2 Eight effects of whitening and anti-aging Lemon is rich in vitamins, which can eliminate pigmentation. Friends who want to whiten and resist aging can drink more lemonade.
Detoxification and beauty lemonade can strengthen the removal of toxins in the blood, and regular drinking can make the skin shiny and reduce wrinkles.
Lose weight, lose weight, improve metabolism and suppress hunger. Lemonade is a good helper for dieters!
The stomach may be allergic the next day after sobering up and strengthening the stomach. You might as well drink some lemonade to relieve your stomach. Lemonade can also stimulate appetite and promote digestion. Friends with poor appetite and indigestion can drink lemonade.
Decompression and brain strengthening lemon is rich in potassium, which can decompress, resist anxiety and depression, and improve brain dullness and forgetfulness.
Cardiovascular disease lemon water can alleviate the coagulation of calcium ions on blood, and has certain preventive and adjuvant therapeutic effects on hypertension and myocardial infarction.
Preventing citrate in kidney calculi lemonade can inhibit the crystallization of calcium salt, thus inhibiting kidney calculi and chronic kidney calculi patients from drinking lemonade, which can effectively treat diseases.
Enhance immunity Lemonade is not acidic. Alkaline lemonade can balance PH value, prevent germs from surviving, prevent diseases, resist bacteria, improve immunity and assist the formation of collagen. Remember to drink a glass of lemonade when you have a cold.