Today we bring you fish head soup with asparagus, a delicious and nutritious food.
The first step:
First prepare the necessary ingredients, a fish head, a asparagus, the right amount of ginseng, lily of the valley, jujubes, goji berries, and a cucumber. Tianma should be two hours in advance to soften him, and then cut into small pieces, and then prepare a small amount of ginseng, lily of the valley, red dates, and put them in a bowl. Take a small cucumber, cut into small pieces and set aside.
Slice the asparagus
Codonopsis pilosula, lily of the valley
Dates
Cut the cucumber into cubes
Step 2:
Prepare a fish head, wash it, then fry both sides of the head until it turns brown, fish it out and set aside
Wash the head of the fish
Fry it until it turns brown on both sides
Pour it out and set aside
Step 3:
Prepare the right amount of water in the pot, put tianma, lily of the valley, codonopsis, jujube into the pot, simmer for about 20 minutes, then put in a small piece of ginger, and finally put in the fish head, and continue to simmer for about 15 minutes, and finally put in the goji berries and cucumber, and simmer for 10 minutes to add the right amount of salt on it.
Pour in the tianma, jujube, codonopsis, lily of the valley
Simmer for 20 minutes
Pour in the crushed ginger
Pour in the fish head
Slowly simmer for 20 minutes
Pour in the cucumber
Slowly simmer for 10 minutes
Adequate amount of salt
Put out of the pot and can be
A tasty tianma fish head soup is ready.