1. Low cholesterol, low salt and low fat.

2. Eat less or no sweets; Avoid eating fried food, caviar and egg yolk.

3. Don't eat too much, and don't forget to supplement potassium when limiting salt. Eat more foods rich in potassium, such as beans and their products, potatoes, laver, kelp, mushrooms, mushrooms, yam, bamboo shoots, winter bamboo shoots, fungus, buckwheat, bananas, watermelons and so on. In order to ease sodium and protect myocardial cells.

4. Limit the intake of lipid control, control foods with high sugar content, and eat more foods that can reduce blood fat, such as milk, goat's milk, soybeans, adzuki beans, mung beans, broad beans, peas, lentils, kidney beans, bean sprouts, carrots, cauliflower, leeks, garlic, green onions, onions, ginger, tomatoes, mushrooms, fresh mushrooms, lavers, kelp, fish, etc.

Second, the diet prescription:

1 .9g of kelp and 0/5g of cassia seed/kloc-are decocted in water (except dregs), cooked together, and eaten with kelp for soup, or often decocted with kelp for soup. This prescription also treats obesity.

2. 3 grams of chrysanthemum, hawthorn (sliced) and cassia seed 15 grams each, put in a thermos cup and brew with boiling water, cover tightly and soak for half an hour to drink tea instead.

3. Black and white auricularia auricula each 1 0g, soaked in water, washed and put into a bowl, added with crystal sugar and appropriate amount of water, steamed in water until the auricularia auricula is dissolved, and taken every day1time for 2 days.

4. Jujube and celery root decoction, often taken in moderation, can also cure high cholesterol.

5. One ebony, two dates, and seven almonds are pounded together, and men's wine and women's vinegar are sent to them, so that they will not be distressed until they are old.