Tephrosia is a kind of nuts, taste flavor is very good, and tephrosia which is very rich in nutritional value, often eat can effectively play a role in preventing physical disease, but also can effectively play on the body to transform phlegm and clear the efficacy of the lung, the body is very good, and tephrosia seeds of the black can be eaten, there are also some benefits to the body.

Can you eat the black color of Cephalotaxus?

Cephalotaxus can be used as medicine, have phlegm, quench thirst, clear lungs and moisten the intestines. The function of eliminating hemorrhoids, tephrosia fruit coat can also drive roundworms, so it is not necessary to consume fine add to the coat. In addition, the economic value of the Cephalotaxus tree is also very high, the texture of the tree body dense, both water and moisture resistance and not easy to deformation, used to make furniture, shipbuilding and engineering construction, fine texture, the bark can be extracted tannin. Its bark can be used to extract tannin. The raw shell of Cephalotaxus contains citral, which can be used as a chemical aromatic oil after purification.

How to eat Cephalotaxus seeds

Cephalotaxus seeds as a nut, like other nuts, the best way is to eat directly. Many nuts are eaten directly, which is both convenient and well absorbed for its nutrients. So many people carry some nuts with them and eat a few of them when they have time, which will not be limited by time, is convenient and practical, and also avoids consuming too much at one time.

Traditional Chinese medicine believes that the Cephalotaxus fruit coat can also drive roundworms, so it is not necessary to consume fine to remove the coat. However, the black fruit coat will affect the overall flavor of Cephalotaxus, so it is recommended that you scrape off the outer shell and eat the clean kernels. Of course, if you don't mind the taste, you can choose not to scrape off the black fruit coat when you eat Cephalotaxus, as Su Dongpo once said, "Repel the three pangs of enmity, and have my heart and stomach disease." Therefore, the black coat of the tephrosia seeds is also beneficial

Additionally need to pay attention to eating tephrosia seeds precautions:

1, tephrosia seeds contain more fat oil, easy to slippery intestines, loose stools should not be eaten; vegetative phlegm and heat physique cautious food.

2, tephrosia should not be eaten with mung beans, otherwise diarrhea is likely to occur.

3, Cephalotaxus nature of warm, eat more will make people on fire, so cough and sore throat and phlegm yellow people do not eat for the time being.

4, the consumption of tephrosia seeds have a sense of satiety, so it is not advisable to eat more before meals, so as not to affect the normal meal, especially for children should pay more attention.

5, Cephalotaxus contains an alkaloid, can eliminate the accumulation, the uterus has a contraction effect, folk commonly used to abortion, so pregnant women are not suitable for eating Cephalotaxus.