What to eat after abortion _ Diet conditioning after abortion

Guidance: After abortion, the body is very weak. What can I eat to supplement the body? The following is YJBYS's collection about what to eat after abortion. Welcome to read for reference!

what supplements do you eat after an abortion?

(1) Egg and jujube soup.

2 eggs, 1 red dates and appropriate amount of brown sugar. Boil the water in the pot, then pour in the eggs and lie down to cook. Then boil the red dates and brown sugar in the water and simmer for 2 minutes. Has effect in invigorating middle energizer, invigorating qi and nourishing blood. It is suitable for the recuperation of anemia and deficiency of qi and blood after illness and postpartum.

(2) litchi and jujube soup.

7 pieces of dried litchi and 7 pieces of dried jujube. * * * Decoct with water, 1 dose per day. Has that effect of enriching blood and promote fluid production. It is suitable for the aftercare of women with anemia and physical weakness after abortion.

(3) soybean milk and rice porridge.

2 bowls of soybean milk, 5g of rice and proper amount of sugar. Wash the rice, cook the rice with soybean milk as porridge, and add sugar after cooking. Take it on an empty stomach every morning. Has effect in harmonizing spleen and stomach, clear away heat and moistening dryness. It is suitable for the recuperation of physical weakness after abortion.

(4) pigeon medlar soup.

1 squab, 3g Lycium barbarum, a little salt. Remove the hair and viscera of young pigeons, wash them, put them in a pot, add water and stew with Lycium barbarum, and add a little salt when cooked. Eat meat and drink soup twice a day. Has effect in invigorating qi, replenish blood, and regulating deficiency. It is suitable for physical weakness after abortion, qi deficiency after illness, fatigue and fatigue, and spontaneous sweating due to exterior deficiency.

(5) candied red dates.

5g of dried red dates, 1g of peanuts and 5g of brown sugar. Wash the dried red dates and soak them in warm water. Boil the peanuts slightly and peel them for later use. Jujube and peanuts are put into a small aluminum pot, and appropriate amount of water is added, and boiled for 3 minutes with slow fire. Take out the peanuts, add brown sugar, and serve after the brown sugar is dissolved and the juice is collected. Has effect in nourishing blood and regulate deficiency. It is suitable for anemia or low hemogram after abortion.

How long can I wash my hair after an abortion?

Because after an abortion, women's body resistance is weak, and they are easy to catch a cold, which causes double trauma to their bodies. After abortion, the body also needs some time to recover, and it should rest for a while like confinement. Don't catch a cold, it's best to rest for a few days, and then consider going to work, traveling, etc. after your health is restored. Therefore, it is not advisable to wash your hair immediately after abortion.

Because the body is extremely weak after abortion, and it is not cold-resistant, it is easy to catch a cold if you catch a cold. So how long can I wash my hair after the abortion? Usually, you can't wash your hair for three days after an abortion. After three days, you can wash your hair with warm water instead of cold water. After washing your hair, blow dry it immediately or dry it with a towel.

Can I wash my hair after abortion?

Abortion is harmful to women's health. The abortion operator mainly sucks the gestational sac and pregnant tissue out of the uterine cavity through instruments directly into the patient's uterine cavity to realize abortion, so most patients' body resistance will drop a lot after abortion.

Generally speaking, you can wash your hair after an abortion, but you can't wash your hair immediately after the abortion, and you should be careful not to use cold water when washing your hair after an abortion.

painless abortion experts suggest that you should not wash your hair immediately after the operation, and you should wash your hair at least three days after the abortion. If there are some female friends who want to wash their hair, I suggest you use warm water to wash your hair, and it is best to blow dry your hair with a hair dryer after washing your hair, so as to avoid catching a cold after the abortion.

Precautions for shampooing after abortion

1. Contact cold water after abortion, and wash your hair less. Cold water stimulation can induce arthritis, leaving behind the problems of joint and muscle pain in the cold area. It is forbidden to blow directly to avoid catching a cold.

2. When washing your hair after induced abortion, be sure to use warm water. After washing your hair, pay attention to dry it in time, preferably at around 37℃. After washing, you should quickly dry it with electric (hot) air. Avoid cold water stimulation and cold, prevent colds, and don't take a bath.

Generally speaking, hair is oily and prone to hair loss after an abortion. Do not use too irritating shampoo.

3. Some clean women had better take a bath and wash their hair before the abortion, because it is not suitable to touch the wet and cold for a few days after the painless abortion.

4. If a woman takes a bath, it is best to take a bath one week after the abortion, and avoid a bath, preferably a shower.