Introduction: The nutritional value of sea cucumber is very high, which belongs to precious ingredients and is also very beneficial to human health. Because the protein content in sea cucumber is particularly rich, it can relieve dry stool, frequent urination, urgent urination and other phenomena, so people like to eat sea cucumber. The topic that Xiaobian wants to share today is, what are the taboos for eating sea cucumbers? What foods can't be eaten with?

1. What are the benefits of eating sea cucumber?

For pregnant women, the nutritional value of sea cucumber is particularly high, which can supplement the nutrition needed during pregnancy, enhance physical fitness and help postoperative repair. Collagen in sea cucumber is particularly rich, which can not only beauty beauty, but also tonify qi and blood, and delay aging. Eating sea cucumber for a long time can not only make the skin better, but also reduce the breeding of wrinkles and spots, which will make the skin look more rosy, delicate and shiny. Sea cucumber also contains trace element selenium, which has strong oxidation resistance and can improve the vitality of cells. Eating sea cucumber regularly can enhance physical fitness, improve resistance and immunity, and prevent the invasion of diseases.

Second, what are the taboos for eating sea cucumbers? What foods can't be eaten with?

People with poor renal function can't eat sea cucumbers, because sea cucumbers are high-protein seafood. If they are eaten too much or eaten into the body, the burden on the kidneys will be too great, and it will be difficult to digest and absorb them, which will easily lead to indigestion. Younger children are also not suitable for eating sea cucumbers. Sea cucumber can't be eaten with fruit, because the fruit will contain a lot of substances that can decompose protein, so it is easy for protein to solidify, and it is not easy for the human body to digest and absorb. Sea cucumber can't be eaten with vinegar, because it will lead to protein degeneration under acidic conditions. Thereby reducing the nutritional value of the sea cucumber. Sea cucumber can't be eaten with persimmon. Persimmon contains a lot of oxalic acid, which easily reacts with protein in sea cucumber, causing precipitation. It is not easy to be digested and absorbed by the human body, and it is easy to cause physical discomfort.