Main Ingredients: 20g straw mushrooms, 100g tofu (north), 480g loofah

Seasoning: 5g ginger, 3g salt, 3g sugar, 4g sesame oil, 8g pepper, 2g chicken powder

Straw Mushroom and Loofah Soup Steps

1. Wash and soak the dried straw mushrooms, cut the hard part, and then squeeze out the water.

2. Slice the tofu into thin slices and set aside;

3. Bring the water to a boil, put down the oil, blanch the loofah until it is only cooked, remove it and soak it in cold water;

4. Blanch the tofu in the blanched loofah for 3 minutes, remove it and dry it out;

5. Put down the straw mushrooms and cook them for 4 minutes, remove them and wash them and dry them out;

6. Explode the ginger with the oil, add the water and cook them;

8.

7. Put down the material and then boil, cook for a few moments until the loofah is cooked through, under the salt, monosodium glutamate, sesame oil, pepper, chicken powder and other seasoning can be.

Health Tips:

Moistening dryness and slippery intestines, diuresis, dispel swelling, cool the blood and detoxification

Note

Straw mushrooms are mostly consumed as fresh products, cheap and available everywhere, so they do not need to be soaked for a long time. However, like other green leafy vegetables

, straw mushrooms are often sprayed with home remedies during the growing process, especially in artificial cultivation, so it is necessary to find a way to remove the residual poison, or to make a slightly longer

period of soaking, or to soak them in water with edible alkali.