1, in the fall you can also eat silver fungus, silver fungus is effective in moisturizing the lungs and benefit the role of gas, relieve cough and constipation and other symptoms. It is recommended that you can eat silver fungus and lotus seed soup in the fall, can play a very good dry effect, and the taste is also very good.

2, autumn dry fire, you can eat white radish, white radish is with the effect of phlegm cough. In addition, white radish also has the effect of digestion, eat white radish in the fall is very suitable, and white radish meat is very rich, sweet and refreshing, effectively improve the symptoms of laryngitis and hoarseness.

3, lotus root, lotus root can be eaten raw, can also be cooked to eat. Eat autumn eat lotus root is with the role of heat and lungs, and lotus root is also has the role of cooling blood, effectively relieve drunkenness and thirst and other symptoms. If you find a dry throat and dry mouth and other symptoms, you can drink lotus root juice.