1, longan dry soaking water has many functions, mainly used for invigorating qi and spleen, promoting blood circulation and dredging collaterals, calming the nerves and nourishing the brain, especially for symptoms such as deficiency of qi and blood, insomnia, forgetfulness, fatigue, chronic fatigue, palpitation and shortness of breath. Of course, dried longan is soaked in water. Try not to eat too much when the liver is full of fire, yang deficiency and phlegm.

2. Dried longan is made of fresh dried longan, which can be used for soaking in water or making sweet soup. Dried longan is a commonly used tonic. It tastes good when eaten directly or used to make tea, soup and sugar water. It can nourish the heart and blood, soothe the nerves, and has obvious nourishing effect. It is hot and suitable for people with deficiency-cold constitution.