Tomato beef shrimp can be eaten together, food incompatibility does not exist, is a rumor. Experts: the vast majority of the food is not based on scientific evidence.

Tomato eating taboo: fasting should not be eaten. Tomatoes contain a large number of soluble astringents and other components, and stomach acid reaction, cohesion into an insoluble block, easily caused by gastrointestinal distension, pain and other symptoms of discomfort.

Beef eating taboos: do not eat too much, Chinese medicine that beef has a tonic gas, nourish the spleen and stomach, strong muscles and bones, phlegm and wind, thirst and salivation effects, suitable for the lack of vitality, shortness of breath, weak muscles and bones, anemia, anemia, yellow face and body thinning, dizziness and dizziness of the patient to eat. Appropriate dosage of about 80 grams per meal, excessive consumption may increase the chances of colon cancer and prostate cancer.

Shrimp contraindications: seafood allergy and allergic diseases (allergic rhinitis, allergic dermatitis, allergic purpura, etc.) should be eaten with caution.

Expanded

Nutritional value of shrimp: shrimp nutrition is extremely rich in protein is fish, eggs, milk several times to dozens of times; also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamins, such as vitamin A, aminophylline, etc., and the meat and fish, as fluffy and easy to digest, is not lost for the elderly to eat the nutritious goodies, on health! It is extremely beneficial to the health of the elderly; it is also an excellent food for the weak and those who need to recuperate after illness.

Magnesium has an important regulation of cardiac activity, can protect the cardiovascular system, it can reduce blood cholesterol content, to prevent atherosclerosis, but also can expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction. Shrimp is rich in magnesium, regular consumption can supplement the lack of magnesium. Shrimp lactation role is strong, and rich in phosphorus, calcium, children, pregnant women especially have the effect of tonic.

People's Daily News - shrimp nutrient-rich 4 eating taboos need to pay attention to

People's Daily News - beef is good, there are taboos to eat beef 7 taboos must pay attention to

People's Daily News - eat tomatoes to keep in mind the six taboos must not eat!