Pear: Pear contains a lot of vitamin A, carotene, protein, sugar, calcium and phosphorus. It has the effects of lowering blood pressure, clearing away heat and calming the nerves, and has a good therapeutic effect on heart disease, dizziness and tinnitus. For example, the elderly can eat more pears, which help to purify human organs, store calcium nutrition, soften blood vessels and supplement calcium. There is no conflict between the two!