1 How to fry fluffy eggs If you want to make scrambled eggs delicious, you should pay attention to the mastery of the heat and the correct beating strength. After the eggs are beaten into the bowl, beat them hard with clean chopsticks until white foam appears. If you beat them with an eggbeater, the effect will be better. Eggs are hard to beat and taste bad. Then according to their own preferences, add the right amount of salt or chopped green onion and continue to stir evenly.

2 why don't scrambled eggs stick to the pot paste? To make scrambled eggs, you need to heat the pan first, and then pour the oil. When it is 70% hot, pour in the eggs. At this time, it will expand rapidly, and scrambled eggs are soft and delicious. It is very important to master the temperature. If you don't master it well, it's easy to speculate.

What is better for frying eggs? Scrambled eggs with tomatoes. Prepare some eggs, some tomatoes, shallots, white pepper, sugar, monosodium glutamate and salt.

Wash the tomatoes first, cut a cross knife on them, then pour them down with some boiling water, then peel and cut into pieces, beat all the eggs in a bowl, add some monosodium glutamate, salt and white pepper, stir well, wash the shallots, chop them up, add oil to the pot, heat them, add the eggs, spread them out quickly, and then take them out for later use. Add the right amount of oil to the pot until it is 70% hot, and add the tomatoes to quickly turn over.

Scrambled eggs with leeks Prepare some eggs, leeks, chopped green onion, white pepper and salt.

After the leek is cleaned, cut into pieces. After breaking the eggs, add oil and heat them in a pot. Add chopped green onion and eggs and stir-fry for a long time. After stirring, take them out. Then stir-fry the leeks until cooked. Stir well, then pour in the eggs. Stir fry again and add some salt and white pepper. Stir-fry evenly and serve.

Scrambled Eggs with Auricularia auricula Prepare two fresh eggs, water-borne Auricularia auricula, chicken essence, salt, cooking oil, minced garlic and chopped green onion.

First soak the fungus, wash it, remove the hard part, then tear it into small flowers, scald it with boiling water, beat the eggs in a bowl, heat them with oil in the pot, put them in, fry them, take them out, add some oil, add minced garlic when they are 60% hot, stir-fry them with appropriate amount of fungus until they feel bright, then pour them in, and continue to stir-fry them several times.

4 What are the nutritional components of scrambled eggs? 1. Scrambled eggs contain cellulose, carotene, vitamins and minerals, and contain various nutrients needed by the human body. Eating some scrambled eggs properly can repair liver damage.

2. Scrambled eggs also contain yolk, lecithin and DHA, which is very helpful for physical development and nervous system, and can also improve intelligence and brain, make memory better, and make liver cells more regenerative.