Longan nourishes the heart and spleen, qi and blood, spleen and stomach and muscles. Think about hypoxemia caused by spleen injury, dizziness, insomnia, palpitation, asthenia, physical weakness after illness or postpartum, and spleen deficiency. Modern medical practice has proved that it also has the effects of beauty beauty and prolonging life.
Longan is a hot and humid food, and it is easy to get depressed if you eat more. It should not be eaten when there are symptoms of excessive internal heat and inflammation. Those with phlegm-fire or excessive fire due to yin deficiency should abstain from eating if they stop drinking wet; Do not eat when the tongue coating is thick and greasy, full of gas, intestinal slippery diarrhea, cold and cold, and indigestion; Dried longan contains high natural sugar, which is not suitable for diabetics. People suffering from acne, surgical carbuncle, pelvic inflammatory disease, urethritis and menorrhagia are also forbidden to eat; Longan's heat helps fire, so children and teenagers should eat less; Longan should be fresh, not stale granules.