The correct way to eat mint leaves are the following: mint porridge, lemon mint water, mint green bean soup, mint tofu, mint mashed potatoes.

1, mint porridge

Raw materials: 30g of fresh mint (15g of dried) decoction, 100g of round-grained rice porridge, water.

Practice: porridge will become when adding mint soup with the right amount of rock sugar, cook for another 1-2 minutes, cool and eat.

2, lemon mint water

Materials: 1 lemon, 6 mint leaves, water.

Practice: wash the mint leaves and soak them in 1000 ml of room temperature water for 1 hour. Cut the lemon in pairs, squeeze out the lemon juice and then slice the lemon. Lemon juice, lemon slices are poured into the mint water ha only feast, and then soak for about 30 minutes. Drink can be mixed with a little honey, or chilled to take.

3, mint green bean soup

Materials: mint 5 grams, Job's tears 30 grams, 60 grams of green beans, sugar 1-2 spoons, water.

Practice: Job's tears green beans washed, finch silver soaked in water for 3 hours spare. Pour 800 milliliters of water into the pot, add barley and green beans on medium heat to boil, change to low heat and simmer for half an hour, add mint and sugar, continue to cook for 5-10 minutes, and serve in a bowl.

4, mint tofu

Materials: 2 blocks of tofu, 50 grams of fresh mint leaves, 3 fresh green onions, cooking oil, salt.

Practice: add 2 bowls of water to fry, add the right amount of salt, to be fried until the water is reduced by half when the mountain slip that is served hot.

5, mint mashed potatoes

Materials: potatoes, onions, small tomatoes, mint leaves, plain yogurt, black pepper, salt.

Practice: wash and peel the potatoes, cut into small pieces, and put them into the pot to cook. Onions, small tomatoes cut into cubes, mint leaves from the stem picked off, rinse with water to wash off the floating dust, large leaves to tear some small; with a spoon will be mashed potatoes, pour 2 tablespoons of plain yogurt, grind some black pepper, add a little salt, and mashed potatoes and mix thoroughly; and then cut the diced onions, small tomatoes and mint leaves and mashed potatoes and mix well.