Marinated chicken breast
Practice:
The first: oyster sauce black pepper flavor
Chicken breast scored on the flower knife, with the back of the knife slowly patted a few times, and then add oyster sauce 20g, 15g of soy sauce, 2g of salt, 10g of cooking wine, 5g of coconut oil, 8g of black pepper. put it in, and then massage for 1 minute.
Step 2: Place in a ziplock bag or wrap in plastic wrap and refrigerate for 1 night to taste. The most important thing for chicken breast to be tender and juicy is to keep the moisture inside the meat from being lost.
Second: garlic and honey
Crush 10g of garlic, 2g of salt, 15g of soy sauce, 10g of cooking wine, 5g of coconut oil, and 10g of honey in the same way as the first step, put it into the chicken breasts, massage it for a minute, and then put it in the refrigerator with the plastic wrap on to seal it and let it marinate in the refrigerator for one night to get the flavor.
There are a few more easy ways to marinate chicken breasts:
First: teriyaki flavor
1 tablespoon of coconut oil, 15g of soy sauce, 10g of oyster sauce, 10 g of cooking wine, 8g of black pepper, 3 slices of ginger, 3-4 slices of garlic
Second: barbecue flavor
15g of soy sauce, 5g of dark soy sauce, 10g of oyster sauce, 8g of black pepper, 0.5 tbsp cumin powder, 0.5 tbsp pepper flour, 0.5 tbsp chili powder, 1 tbsp coconut oil.
Third: Orleans Flavor
1 tbsp orleans powder, 1 tbsp honey, 10g minced garlic, 10g cooking wine.
Fourth: Yogurt Curry Lemon Flavor.
30g of yogurt (can be replaced with coconut milk), 10g of honey, 2 spoons of curry powder, 2 spoons of lemon juice, 2g of salt, 10g of coconut oil.
Fifth: Korean spicy mouth.
10g of coconut oil, 2 spoons of Korean hot sauce, 15g of honey, 10g of minced garlic, a little bit of minced ginger, 5g of black pepper.