Lead: Whole wheat bread is nutritious and delicious. Flour made of wheat has many functions. Eating whole wheat bread can also relieve stress. Let me bring you whole wheat bread. Let's go and see how to do it!
Exercise 1
condiments
300 grams of whole wheat flour and 200 grams of high gluten white flour.
condiments
Fresh yeast 15g (you like to make bread with fresh yeast, but you can do without dry yeast).
condiment
Salt 10g, water 350g (the amount of cups is 350ml, but it is more accurate to use a scale). About 20 plums and 4 teaspoons of rum. Cardamom (freshly ground is the best) 1/4 tablespoons.
step
1, the prunes are soaked in rum for at least one hour.
2. It should be reminded that if you use fresh yeast, you should weigh the flour first, and then rub it out with flour.
Then add salt and water separately, and then stir the remaining materials for about two to three minutes until the dough is formed.
If dry yeast is used here, put the right amount of salt at last.
3. Knead the dough on the panel. The main method is to drop, beat, pull and pat the dough into the air as much as possible (be careful not to sprinkle flour on the panel) until the dough becomes elastic and firm and no longer sticks to the panel. This step took me about 7-8 minutes.
4. Sprinkle a little flour on the panel, stretch and knead the dough into a ball, put it in a bowl, cover it with a cloth and let it stand 1 hour. I usually like to put dough in the oven or microwave oven.
5. After one hour, take out the dough, sprinkle some flour on the panel, knead the dough into a ball again, put it back in the bowl and let it stand 1 hour.
6. Take out the dough, divide the dough into two pieces, and make them into long strips. Sprinkle some flour on the cloth, slash it with a knife for 4-5 times, cover the cloth and continue to ferment for about an hour until the dough doubles in size.
7. At the same time, preheat the oven by 250 degrees, and preheat the oven one hour in advance.
8. Put the dough in the oven. Here, you can send bread to the oven with a long-handled board. The purpose of this is not to destroy the bubbles produced by fermentation as much as possible.
After putting the bread in the oven, adjust the temperature to 200 degrees and bake for about 30 minutes. Time's up. Take it out to cool before eating.
skill
1. Fresh yeast is the best.
2. All materials had better be weighed by scales. The more accurate the bread, the higher the success rate.
Hand-kneaded bread really tastes better.
Exercise 2
material
250g of whole wheat flour, 50g of low-gluten flour, 5 teaspoons of dry yeast 1.5, 35g of butter, 35g of egg liquid, 3g of salt, 55g of sugar, 0/5g of milk powder150g of water150g of egg liquid, appropriate amount of sugar needle and appropriate amount of cooked white sesame seeds.
working methods
1. Weigh all the raw materials except butter and stir them with chopsticks to make dough.
2. Put it into the bread machine to start the dough mixing program, and knead until the dough fascia basically forms and begins to swell.
3. Prepare a proper amount of butter, heat it, and then add it to the batter until the dough can easily stretch out of the glove film.
4. Cover the bread bucket with plastic wrap and start the fermentation process to 2.5 times the original.
5. Take out the dough, exhaust it, divide it into 24 small portions, and cover it with plastic wrap for proofing 15 minutes.
6. Then round the circle in turn, evenly put it in a baking tray, cover it with plastic wrap and ferment it to twice its original size.
7. Brush a layer of egg liquid evenly, then sprinkle a proper amount of sugar needles and white sesame seeds, put them in a preheated oven 180 degrees, and bake for about 20 minutes in the middle layer until the bread is colored.
Exercise 3
1, 600g whole wheat flour, 400g soybean milk, honey 1 spoon, salt10g, 5g yeast powder, and knead with a machine for 60min.
2, simple shaping, put in the basin.
3. The dough is fermented in the sun for 2 hours.
4. Sift some flour on the surface and cut it into 2 knives.
5. Preheat the oven to 230 degrees, cover it and bake for 30 minutes.
6. Remove the lid and bake for 20 minutes.
7. Delicious bread will do.
Exercise 4
material
300 grams of whole wheat flour, 30 grams of egg liquid, 45 grams of honey, 3 grams of salt, 5 grams of yeast, 0/65 grams of milk/kloc-,30 grams of butter, 30 grams of raisins and a proper amount of sunflower seeds.
working methods
1. Knead all raw materials (except butter, raisins and sunflower seeds) into dough. I used a toaster and a dough mixing program. /kloc-after 0/5 minutes, I added butter.
15 minutes later, raisins are added, and the dough is kneaded to fascia for basic fermentation.
2. When the fermentation is 2.5 times larger, divide it into 9 parts and knead it for 15 minutes.
3. Put the paper cup into the baking tray, knead the dough into the paper cup, and finally ferment it to twice the size.
4. Brush a layer of egg liquid on the surface of steamed stuffed bun and sprinkle with sunflower seeds.
5. Preheat the oven to 180℃ and bake the middle layer for 20 minutes (cover the bread with tin foil after coloring).
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