How to relieve hangover and headache?
1, drink tomato juice
Tomato juice contains special fructose, which can accelerate the decomposition and absorption of alcohol. Drinking more than 300ml of tomato juice at one time can quickly get rid of dizziness after drinking.
2. Drink yogurt
Mongolians drink too much, and yogurt is their secret recipe for hangover. Once they drink too much, they will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because of the rich calcium content in yogurt, it is especially effective to relieve the symptoms of irritability after drinking. Moreover, you can drink a cup of yogurt before drinking. Milk drinks can form a protective film in the stomach, which can prevent excessive alcohol from entering the human body.
3. Drink honey water
After three rounds of drinking, some people became intolerant and began to talk incoherently. In order to avoid gaffes after drinking, it is natural to "hangover" quickly. It is believed that fructose has a certain effect on accelerating the elimination of alcohol in the blood of the body. If you are already drunk, you can drink some honey water, which contains a lot of fructose. Honey has the effect of moistening intestines. If you have gastrointestinal discomfort after drinking, you can brew honey with warm water to stop vomiting. In addition, honey also has the effect of calming the nerves, which can make people fall asleep quickly, and there is no headache after getting up the next day.
4. Drink white sugar water
Taking a proper amount of white sugar water can dilute the alcohol concentration in the stomach and reduce the absorption of alcohol. After the absorption of sugar, the blood sugar concentration increases, and the concentration of alcohol in the blood decreases, which accelerates the metabolism and excretion of alcohol in the body and achieves the purpose of sobering up and relieving alcoholism.
5. Xiaochaihu Granules
Xiaochaihu granules can be taken in 4-6 bags at a time, which can solve the problems of liver, gallbladder and meridians, accelerate liver and blood circulation and accelerate alcohol metabolism. And can relieve the headache after drinking.
6. Eat grapes
Grapes contain a lot of tartaric acid, which can combine with ethanol in alcohol to produce lipids, thus reducing the concentration of alcohol in blood. The sour taste of grapes can also relieve discomfort such as nausea and nausea.
Simple coup for headache after drinking.
1, in fact, the best way to relieve hangover is to sleep and rest. Only adequate sleep can alleviate and eliminate the symptoms of hangover.
2. Drunk people had better drink a little more water before going to bed to replenish the water in their bodies. Never eat greasy food, otherwise it will aggravate the symptoms of nausea and vomiting. People who are drunk often feel thirsty, because alcohol can make the water balance of cells out of balance. Therefore, you should drink more water after getting drunk, and you can also drink some sports functional drinks, because sports drinks contain more inorganic salts and sugar, and sports drinks are close to human body fluids, which are easily absorbed by the human body.
3. After being drunk, a person can take a hot bath. This is because taking a hot bath can promote the blood circulation of the human body, and it can also promote the speed of metabolism. So taking a hot bath at this time can accelerate the blood circulation in the body. It will also accelerate the metabolism of alcohol in the body, so that the alcohol in the body can be excreted from the body with sweat. If conditions permit, you can also drop a few drops of essential balm into the bath water, so that the effect of bathing will be even better. However, patients with hypertension, heart disease and related heart and brain diseases, it is best not to take a bath immediately, otherwise it will easily lead to a stroke.
4, you can also drink some yogurt, this is because some ingredients in yogurt can play a certain protective role for the human gastric mucosa. This can inhibit the absorption of alcohol in gastrointestinal tract, thus reducing the harm and injury of alcohol to human body.
What to drink to sober up?
What kind of fruit drinks do you drink to relieve hangover?
1, drink tomato juice after hangover, because tomato juice is rich in special fructose, which is beneficial to the decomposition and absorption of alcohol. If you drink two cups, you can also eliminate the symptoms of dizziness after drinking, and vitamin C in tomatoes can also improve liver function and promote the decomposition of alcohol.
2, drinking watermelon juice hangover watermelon juice has the effect of clearing away heat and diuresis, relieving annoyance and quenching thirst. Drinking watermelon juice after drinking can accelerate the discharge of alcohol from urine, and it is also conducive to cooling the body, so as not to get hot all over, which is very suitable for hangover drinking after drinking.
What kind of vegetable drinks do you drink to relieve hangover?
1, drinking celery juice hangover celery is rich in B vitamins needed to decompose alcohol. Drinking celery juice after drinking can effectively decompose alcohol in the blood, especially for headache, brain swelling and blushing after drinking. If the gastrointestinal function is weak, it is best to drink celery juice before drinking.
2, drink white radish juice to hangover White radish is a good hangover food. The content of amylase in white radish is high, which is beneficial to digestion, prevents heartburn and accelerates the excretion of ethanol. Vitamin C can also improve the function of the liver and promote the decomposition of ethanol. And the white radish has enough water to dilute the concentration of alcohol. If it is difficult to accept the taste of white radish juice, you can add a proper amount of brown sugar or rock sugar to increase the taste.
What other drinks to drink to relieve hangover?
1, drinking honey water for hangover has always been a good medicine for hangover, because fructose and glucose in honey directly enter the blood circulation system, which will accelerate the metabolism of alcohol in blood, decompose alcohol and play a role in hangover, so drinking honey water after drinking is a good choice.
2, drinking aloe juice can also hangover, so because aloe contains polysaccharides, glycoproteins and other substances, it can play a role in reducing the concentration of acetaldehyde in the blood. After drinking, it can not only hangover, but also help to treat nausea and nausea after drinking.
3, drinking yogurt hangover effect is also more significant, yogurt can form a protective film on the surface of the stomach, delay the absorption of alcohol, and yogurt is rich in calcium, but also effectively alleviate the mood of irritability after drinking.
4. After drinking vinegar to relieve alcoholism, you can drink a small cup of edible vinegar to relieve alcoholism. The reason for drinking vinegar to relieve alcoholism is that the alcohol in wine and the organic acids in vinegar will produce an acetylation reaction in the body, which can reduce the alcohol concentration and help reduce the harm of alcohol to the liver.
What should I pay attention to when drinking?
1. Drink without taking medicine
Don't take cephalosporins when drinking. The interaction between cephalosporins and alcohol will produce a chemical reaction like disulfiram. It means that cephalosporins inhibit acetaldehyde dehydrogenase in the liver after meeting with ethanol, so that ethanol can not be decomposed and oxidized in vivo, resulting in acetaldehyde accumulation in vivo and a series of reactions. What's even more frightening is that drug users will get sick within 5-10 minutes after drinking, and the duration varies from 30 minutes to several hours. Moreover, intravenous injection of cephalosporins is faster than oral administration, and the consequences are more serious!
2. Avoid drinking on an empty stomach. People who drink regularly or don't drink much should know that we will eat something before drinking, and don't drink on an empty stomach. At the same time, when drinking, many of us like to eat some spicy things for appetizers, which makes us feel very comfortable. In fact, this is particularly irritating to the stomach. Therefore, when drinking, try to eat something to pad your stomach first. It is recommended to eat light vegetables, which is very good for nourishing your stomach.
3. Don't mix a variety of drinks together. It is common to mix white wine with beer, white wine with drinks, and a variety of drinks and drinks on the table. This way of drinking, because of adding other things, it will appear that the concentration of wine is not high, which is convenient for eating. In fact, this is a very wrong practice. Beer contains a lot of carbon dioxide, which is easy to volatilize. If you drink it with liquor, it will drive alcohol to penetrate. Doing so will often lead to stomach cramps, acute gastroenteritis, duodenitis and other diseases, and the harm to cardiovascular system is also quite serious.
4. Don't take a shower immediately after drinking. We go home after drinking. Many times it is very late, and many friends will take a shower and sleep while half drunk and half awake. In fact, this is very dangerous. Taking a bath immediately after drinking will make people's blood sugar rise, and people with poor health are prone to dizziness, weakness and serious coma. So be careful.
5. Don't drink and drive, especially remind your friends who drive, no matter what the hospitality is, you must do the principle of driving without drinking, drinking without driving. Every year during the Spring Festival, there are many drunk driving accidents. I hope that each of us will not be lucky. For ourselves and our families, we should never drink and drive.