Nutritional value of corn sparerib soup, the raw materials are corn and ribs. Corn is a food with high nutritional value, which has the functions of strengthening the spleen and benefiting the stomach and preventing cancer. Jujube can tonify spleen and stomach, invigorate qi and promote fluid production, and moisten heart and lungs. The two flavors can be stewed with ribs, which can not only stimulate appetite and benefit spleen, but also moisten lung and nourish heart. In autumn and winter, eating with bone soup or ribs simmer soup has a good nourishing effect. Corn sparerib soup is a common home-cooked dish with simple materials and easy operation. It can stimulate appetite, invigorate spleen, moisten lung and nourish heart, and prolong life if eaten frequently.

Ingredients

400g keel, 2 jade materials,

Accessories: 20g of oil, 0g of salt10g of ginger and garlic? of appropriate amount

Steps:

1. prepared materials such as keel, corn, ginger and garlic.

2. Cut the corn into pieces.

3. Boil the keel in the pot and add the ginger slices.

4. The keel is boiled, and after cooking for about ten minutes, add some vinegar to add freshness.

5. After cooking for another ten minutes, put the corn in.

6. After cooking for another five minutes, add some chopped green onion and the soup will be fine.