The weather in Guangzhou
After beginning of spring, the weather gradually warmed up. But the cold and dampness in winter is still there, so protect your body. It's still very cold now. Some people still wear cotton-padded jackets, some people wear sweaters, some people wear warm clothes, and people in the street wear different clothes. People get sick easily in this weather. In order to prevent people from getting sick, we must keep warm properly and wear good clothes to keep warm. Hot and cold are particularly prone to illness, colds and fever. In this weather, it is perfect to drink a cup of stewed chicken soup with angelica and astragalus.
Danggui Huangqi Stewed Chicken Soup
Danggui Huangqi Stewed Chicken Soup Ingredients: Half a chicken, Danggui 10g, Huangqi 15g, three sections of green onion, three slices of yam and three slices of ginger. Stew a pot full of chicken soup with these materials, which is not only warm and nutritious, but also ensures that people can have a bowl of hot soup when they are warm and cold at first. Stew the soup slowly, so that the stewed chicken soup is nutritious, warm and delicious.
Take your time, undress in spring and dress in autumn-don't react too quickly to obvious changes.
It is an eternal truth that spring covers and autumn freezes. Be sure to cover your face and wear thick clothes in spring, so as to prevent colds. The weather is unstable in early spring, cold in the morning, hot at noon and cold at night. In this case, the clothes should be properly thickened, otherwise it is easy to get sick and catch a cold. So you must wear more clothes and keep warm in early spring.
When avoiding wet and cold weather, you must drink more angelica and astragalus chicken soup, which can drive away the cold and keep warm. And exercise more to strengthen your body's resistance, so that you will have a good body and will not fall down no matter what kind of weather.