Seafood can eat shrimp. Shrimp is high in calcium. If pregnant women have no adverse reactions such as allergies and abdominal pain after eating shrimp, there will be no problem. During pregnancy, eating more shrimp or shrimp skin can supplement trace elements such as calcium and zinc, especially calcium can promote the growth and development of young children. Eating shrimp can also promote the development of children's brains. Therefore, as long as there is no adverse reaction to prawns, you can eat them in moderation.

Seafood that can't be eaten during pregnancy:

1, you can't eat crabs during pregnancy: crabs are cold, and they also have the function of promoting blood circulation and removing blood stasis. If you eat too much, it will easily lead to miscarriage. Moreover, the crab feet have a stronger effect of promoting blood circulation and removing blood stasis. Crab feet can dissipate blood stasis and dredge collaterals, and it is easy to miscarry and stillbirth. Therefore, women should not eat during pregnancy.

2, pregnant women can not eat cold seafood: all cold seafood contains parasites and bacteria, which is especially dangerous for pregnant women with weak immunity at this time, so pregnant women should not eat cold seafood such as oysters, snails, sashimi and so on.

3. It is not suitable to eat large marine fish: fish that are not easily polluted during pregnancy. Toxic fish include fish contaminated by phenol, heavy metals or pesticides, and fish containing biotoxins. Fish and shrimp with strong kerosene smell are the result of phenol pollution, and marine fish such as shark, tuna, swordfish, mackerel and square head fish are prone to mercury poisoning. Therefore, it is particularly important to emphasize that pregnant women, lactating women and pregnant women should not eat marine fish casually.

4, should not eat unfamiliar seafood: seafood must be cooked, never eat raw seafood. If pregnant women eat raw seafood, some parasites or germs are easily absorbed by your baby, which will lead to abnormal or unhealthy baby.