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What's the effect of drinking light salt water?
The benefits of drinking light salt water:

1, detoxification and beauty. Drinking a cup of warm brackish water on an empty stomach can clean residues, disinfect and sterilize, prevent constipation caused by excessive absorption of water by colon, prevent chronic gastritis and improve autoimmune function, which is a multi-purpose method.

2, in addition to bad breath. Bad breath is mostly caused by the accumulation of heat in the lungs, spleen and stomach or indigestion. These things become toxins when they are accumulated in the body for a long time and cannot be discharged. The formation of halitosis is mostly formed by the long-term accumulation of body toxins, so eliminating halitosis can only be eradicated by fundamentally conditioning the body, and we must not rush to use some drugs that stimulate the stomach and intestines.

3, sterilization and anti-inflammatory. Can prevent gum inflammation, stomatitis and dental caries.

4. Adjust the acid-base balance in the body. Drinking some light salt boiled water before sweating heavily or in hot weather can ensure the sodium content in the body after sweating, which can maintain the normal metabolism of cells, stabilize the infiltration inside and outside cells and maintain a relatively strong energy.

The downside is:

1, people with nephritis should not drink it, and patients with acute nephritis, ascites due to cirrhosis and edema had better use boiled water instead, so as not to increase the burden on kidneys and heart.

2, patients with hypertension should not drink, because salt contains a lot of sodium, which will cause blood pressure to rise.

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Extended data:

Medicinal function of salt

(1) Gently apply the concentrated salt soup to the roots of hair, and then wash it with clear water after about 5 minutes, every morning and evening 1 time, for 15 to 20 days as a course of treatment, which can prevent hair loss.

(2) Dissolve100 ~150g of salt with half a basin of warm water, soak it in the hair, rub it for a few minutes, then continue washing with proper amount of shampoo, and then rinse it twice with clear water. Once a week, 2 ~ 3 times can be effective.

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