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Is the nutritional value of pig liver high?
The nutritional content of pig liver is more than 10 times that of pork, and the content of vitamin A in animal liver exceeds that of milk, eggs, meat, fish and other foods, which can protect eyes, maintain normal vision and prevent eye dryness and fatigue.

In addition, vitamin B2 supplementation can maintain healthy skin color, maintain normal growth and reproductive function, enhance human immune response, resist oxidation and prevent aging.

Pig liver is rich in protein and animal iron, which is a good nutritional food for children with nutritional anemia. It also contains a lot of vitamin A, which is helpful for children's bone development, promotes the repair of epidermal tissue, and has a therapeutic effect on night blindness. Main nutrients: vitamin (mg) A (μ g) B 1 B2 B6 B 12 (μ g) C D (μ g) E10756 0.222 2.41.8952.8 30 420 0.3 biotin (μ g) Pantothenic acid nicotinic acid mineral element (mg) calcium 281-1000 6.413.554 iron, phosphorus, potassium, sodium, copper, magnesium, zinc (μ g) selenium (μ g) → See Nutrition Manual 7.9 330 300 88.3 0.60.

(3) The cholesterol content of pig liver is 40 times that of fat.