Soybeans with Meat Sauce
Ingredients: 200 grams of soybeans, 100 grams of lean pork fat, 50 grams of sweet noodle sauce, 50 grams of celery, 2 green onions, 5 grams of ginger, refined salt, MSG, sesame oil , salad oil in appropriate amounts.
How to make soybeans with meat sauce
1. Wash the soybeans and soak until swollen, cook in a pot of water with a little salt, remove and drain; cut the fat and lean pork into pieces Cut into pieces the size of mung beans; wash the celery, cut into small sections, blanch in boiling water, take out, cool, and drain; wash the green onions, cut into short sections; peel and wash the ginger, then mince.
2. Heat the wok over high heat, add salad oil and stir-fry the pork cubes until oily. Add sweet noodle sauce, minced ginger and scallions to stir-fry until the sauce smells fragrant. Then add soybeans, celery, Add refined salt, MSG, etc., stir-fry until thoroughly stir-fried, drizzle with sesame oil, and take it out of the pan and onto a plate.
Features: Brown-red and oily, salty taste, rich sauce flavor, crispy and sticky.
Tips:
1. The soybeans taste better if soaked first and then boiled. Be careful not to cook them too long or they won't crisp up.
2. Be sure to stir-fry the pork cubes until crispy and bring out the aroma of the sauce, so that the flavor will be good. Never add water when frying.
The nutritional value of soybeans
Low-fat food. Beans contain mostly unsaturated fatty acids, making them an ideal food for preventing and treating coronary heart disease, hypertension, atherosclerosis and other diseases. There are many varieties of beans, each of which contains different nutrients and has different functions. Below we will introduce the nutritional value of soybeans