Speaking of knowing the nutritional value of monkeys, there is a saying among the people that monkeys are compared to Tang monk meat, which means that monkeys are rich in nutritional value and delicious, which makes people feel that they will live forever after eating them. So what are the nutritional values of cicadas? All insect foods, as you may know, are rich in protein. The cicada monkey is no exception. Every 1g of cicada monkey contains 72g of protein, which is equivalent to 7% of the total. It is quite scary.
Moreover, the protein contained in the cicada is not the ordinary protein, and it can't be compared with simply frying tofu. Knowing that the protein contained in monkeys contains many kinds of amino acids that are beneficial to our human body, and the essential amino acids alone account for 46% of the total amino acids, it is conceivable how rich the nutritional value of monkeys is. Moreover, the nutritional value of cicadas also includes its rich vitamins and inorganic salts.
The monkeys are rich in minerals such as calcium, phosphorus and iron, which are in great demand. In addition, the 15% high-quality oil content of the monkeys also greatly increases the nutritional value of the monkeys. These oils are rich in unsaturated fatty acids, which can reduce our cholesterol and maintain the balance of blood pressure.
The best time to eat the cicada
Summer
How to buy the cicada
1. In the hot summer evening, it is time for the cicada to go out. At this time, I finished my dinner early and headed for the Woods with a prepared flashlight and a bottle filled with the cicada.
2. Before it was completely dark, the cicada was hiding in the cave. It rose from the ground through a long tunnel, dug a shaft near the ground, and opened a small hole with its front paws to peep at the weather. At this time, you need to poke the hole with your fingers or a small stick, and then take out the cicada.
3. As soon as it gets dark, the cicada monkeys break out of the ground and come straight to the nearest tree, which is a good time to catch it in a day. Eight or nine o'clock in the evening is the best time to touch the monkey in the tree. The cicada slowly climbs up along the trunk, so take a flashlight at once.
4. One night's harvest was quite fruitful, some learned monkeys and some became learned monkeys. The cicada monkey caught can be sold or made into a dish, usually fried, which is very delicious!
Knowing the side effects of monkeys
Knowing that monkeys are delicious and have the effect of clearing away heat and fire, eating too much can also cause indigestion and make people feel unwell. In addition, because the cicada contains a large amount of foreign protein molecules, it is easy to cause allergies, so people with allergic constitution need to pay more attention to it and eat it carefully.