Marinage recipe: chicken breasts: 3 pieces, marinated meat: 2 tablespoons, cooking wine: 2 tablespoons, eggs: 2, starch: 100 grams, bread crumbs: 100 grams, salad oil: 1 tablespoon, chili powder, cumin powder: appropriate amount.
1. Prepare all the ingredients, wash the chicken breast with water, put the starch and bread crumbs into bowls respectively, and beat the eggs.
2. Cut the chicken breast into two pieces transversely, then cut it diagonally against the grain of the chicken into strips of even thickness.
3. After all the chicken breasts are cut, put them into a bowl, then add the marinade ingredients and cooking wine.
4. Stir evenly with chopsticks to coat the chicken breasts evenly with the marinade, then let it sit and marinate for about an hour.
5. After the chicken breast is marinated and flavored, first put the chicken strips into a starch bowl and coat them with a thin layer of starch, then put them into an egg liquid bowl and cover them with egg liquid, and finally add bread crumbs. Roll it in a bowl and coat with a thin layer of bread crumbs.
6. Shake off the excess bread crumbs, then place them on a baking sheet lined with oil paper, prepare all the chicken strips in turn, and brush the surface with a thin layer of salad oil.
7. Preheat the oven to 180 degrees in advance, put the chicken tenders in the oven, set the upper and lower heat temperature to 180 degrees, and set the time for 15 minutes.
8. After baking, take it out. According to your personal taste, sprinkle some chili powder and cumin powder while it is hot, mix well and you can eat it.