When cleaning cabbage, you must first remove the outer leaves, because the outer leafy vegetables will contain a large amount of pesticide residues. Next, you need to remove the stems, because it is easier to retain pesticides. You can use clean water to clean it repeatedly, and soak it for about 10-20 minutes, and then clean it once.

How to wash cabbage

When cleaning cabbage, you must first remove the outer leaves, because the outer leaves will contain a large amount of pesticide residues, and then you need to remove them. Remove the stem, because it is easier to retain pesticides. Then you can wash it repeatedly with water and soak it for about 10-20 minutes, and then wash it once.

Wash out the bugs from cabbage

You can put the cabbage into clean water, then pour in an appropriate amount of salt, soak it for 5-6 minutes, then take it out, and then use clean water Just rinse once.

How to wash cabbage to remove pesticides

Cut the cabbage in half, scoop out the solid part, put it in clean water, add a small amount of edible salt, and add some alkaline noodles, and rinse frequently. Just a few times.

The correct way to eat cabbage

Soak the small pieces of cabbage in water. You can put a little starch in the water, then wash it, pack it for later use, and then cook it in the pot. Heat, add oil, heat the oil, add a little more oil as appropriate, add a little pepper after it is hot, then pour it into the pot and stir-fry quickly, add salt for about a minute and then you can take it out of the pot.

Efficacy and benefits of eating cabbage

Cabbage has extremely high nutritional value. It contains a large amount of vitamin C, vitamin E, carotene, etc., which is extremely beneficial to the human body and can play many roles. It has strong antioxidant and anti-aging effects, and some trace amounts of vitamins can also improve liver function.