Efficacy and function of chickpea
Chickpeas are sweet and flat; Enter the lung and stomach meridians. Clearing away heat and toxic materials. Treat thirst, hepatitis and beriberi.
Nutritional value of chickpea
Chickpea is a nutrient-rich leguminous plant, which is rich in various plant proteins, amino acids, vitamins, crude fiber, calcium, magnesium, iron and other components. In addition, the seeds also contain adenine, choline, inositol, starch, sucrose, glucose and so on. Among them, the content of pure protein is more than 28%, fat is 5%, carbohydrate is 6 1%, fiber is 4-6%, chickpea contains 10 kinds of amino acids, among which 8 kinds of amino acids are essential for human body, and the content is more than 2 times higher than that of oats.