The edible methods of sea buckthorn can be made into juice, sea buckthorn vinegar or jam. Generally choose fresh fruit juice, pay attention to the sterilization treatment; make fruit vinegar need to be put into the tank, add the big song big foot, after the first fermentation, add bran, use the crusher to break up, and put it into the tank again for fermentation. People with general body temperature hot even should not consume it for a long time.

Eating method

Seabuckthorn juice

Here we require the fruit for making juice to be fresh, fully ripe, free from pests and mildew, and after meeting these requirements, we should also select seabuckthorn with excellent flavor, aroma and richness if it is possible. After the sea buckthorn has been selected, it must be clear and clean before juicing. Generally speaking, the first time of juicing is thicker, and the second and later juices are more fresh and delicious, but it should be noted that if it is a large-scale juicing, it needs to be sterilized to remove the bacteria, so that the sea buckthorn juice will have the effect we want.

Seabuckthorn vinegar

The same is to choose the sea buckthorn that is full and free of disease, if it is to make seabuckthorn vinegar, it is better to make fifteen kilograms of sea buckthorn at one time, make it, after selecting, pour it into the tank, add the big song, mix it, and wait for the first fermentation. At the end of the first fermentation, add the bran and then break it up with a crusher, then put it into the tank again and stir it for the second fermentation. It is worth noting that in the process of fermentation, you need to avoid high temperature, usually do drenching vinegar treatment. The final sea buckthorn vinegar is brownish yellow in color, slightly fragrant flavor, and tastes slightly astringent.

Seabuckthorn jam

To do seabuckthorn jam when the choice of fruit is not very ripe seabuckthorn fruit, this time to choose, eight or nine ripe seabuckthorn, also need to pay attention to is that before the production of water to clean, to avoid the bacteria contained in the jam, the finished product is made if there is no obvious sugar, no peculiar odor, it can be said to be the best seabuckthorn jam it.

Contraindications

People with hot body temperature should not eat sea buckthorn for a long time. In addition, it should be noted that sea buckthorn can not be consumed with almonds, but the exact reason is still to be further investigated.

Seabuckthorn should not be consumed with almonds for a long time.