The first step is to clean the whole chicken, except turning around the top and following the tail. Chop it into small pieces with a knife and put it in a basin. Cleaning Rhizoma Chuanxiong, Notopterygii Rhizoma, Radix Rehmanniae Preparata, Radix Paeoniae Rubra, Fructus Lycii and Rhizoma Zingiberis Recens with clear water, and slicing. Prepare a small sandbag bag in advance, put the four washed things into the sandbag, stew them in the pot like that, and immediately take off the bag and throw them away. Simple and convenient.
Step 2: Add a proper amount of water to the pot, add 3 slices of ginger, put the chicken into the pot and soak it in cold water, which can remove the fishy smell and blood in the internal structure of the chicken more quickly, and soak it in cold water, so that the chicken is not easy to become firewood and has a stronger taste.
The third step is to scoop up the blood foam and residue, scoop them up and put them in a basin, then clean them with clear water and control the intervention.
Step 4, prepare the stew pot in advance, put the washed chicken into the pot, add the ginger slices, and put the vegetable bags into the pot.
Step 5, add a proper amount of water and cover the pot. Put it in a saucepan and simmer 1.5-2 hours, and finally add a proper amount of salt. Put the chicken soup for the soul into the soup and stew it slowly. The stewed juice is thick and mellow, silky in taste and fresh in taste.
A pot of delicious and nutritious chicken soup for the soul can be enjoyed. As soon as the table is served, relatives especially like to drink, nourish the body, moisten the lungs, strengthen the spleen and nourish the stomach.
Immediately after cooking, put all four ingredients in a bowl and squeeze out the excess juice with a small spoon, so that the food package can be thrown away. Especially convenient, it is not easy to have such sundries at the bottom of the hot pot, and it is convenient to drink.
Women who often drink cold drinks or have cold hands and feet should drink more. This soup is also called the "spiritual thing" for women, and these ingredients are available at home. The ingredients are easy to obtain and use, and you can collect them if you like.
When you are pregnant, there will always be those three aunts and six grandmothers around you to remind you of various t