Chrysanthemum can not eat with what

Chrysanthemum + persimmons: easy to eat with easy to hurt the stomach.

The right match

Chrysanthemum coronarium + eggs: to help fully absorb vitamin A

Chrysanthemum coronarium + honey: to prevent constipation

Chrysanthemum coronarium + chicken: to help fully absorb vitamin A

Chrysanthemum coronarium buy

Chrysanthemum coronarium blooming The season is early spring, when you buy, pick the leaf blade firm green leaves thick can be. Leaf blades without yellow spots, bright green, roots fat and upright is appropriate. You should discard corns that have yellowed leaves and leaf tips that are beginning to wilt or even blacken and shrink. Stem or cut brown also indicates that it has been put too long. In addition, Chrysanthemum spring easy to shoot, do not buy shoots.

Chrysanthemum storage

Chrysanthemum buy, with a lot of water quickly wash and remove the ulcerated part of the refrigerator before wrapping Chrysanthemum with paper, and then the root face down in the refrigerator upright, so that you can not only moisturize, but also to avoid too much moisture and rot. You can also dry out the moisture, put it in a plastic bag, and store it upright (as it was when it was growing in the field) in the refrigerator. For long term storage, wrap in film a 1-meal amount, place in an airtight container and freeze to prevent drying out.

1, Chrysanthemum coronarium how to eat delicious

Chrysanthemum pig liver and egg soup to replenish the deficiency and lower blood pressure

Ingredients: 120 grams of pig liver, 320 grams of Chrysanthemum coronarium, 70 grams of eggs, 4 grams of salt, the appropriate amount of vegetable oil

Method: Chrysanthemum coronarium root and impurities, wash and drain with water, wash with water and cut into thin slices of pork liver, eggs into a bowl and mix well, put a moderate amount of water in a pot, open the fire to boil, put the chrysanthemum coronarium and pork liver, after cooking, put the eggs and salt, the eggs stirred into the eggs can be eaten after the egg.

Functions: This soup can be used to regulate the liver, the body weak crowd can drink more to replenish the deficiency of the kidney, the poor eyesight of the crowd to drink this soup can also play the role of the eyesight.

Chrysanthemum stewed scallops to improve malnutrition

Ingredients: 350 grams of scallops, 200 grams of Chrysanthemum coronarium, 3 grams of salt, monosodium glutamate and 2 grams of pepper, 10 grams of green onions, 5 grams of ginger, 3 grams of chili pepper, 10 grams of sesame oil, 45 grams of salad oil

Practice: clean scallops and cut into pieces, the salad oil is poured into a pot and heated. Put into the cut pieces of scallop, both sides are squeezed into a golden brown after fishing out the oil control, and then and Chrysanthemum, broth together with boiling, add salt, monosodium glutamate and pepper in the soup, has been stewed until the fish is soft and rotten degree, and finally dripping such as sesame oil can be out of the pot.

Effect: This dish can improve the symptoms of malnutrition, because Chrysanthemum contains a variety of volatile substances, these substances will emit a special flavor, which helps to increase salivary secretion, promote appetite, digestion and appetizer.

Chrysanthemum egg pancakes for internal organs and intestines

Ingredients: 150 grams of Chrysanthemum coronarium, 2 eggs, ? cup of gluten-free flour, ? teaspoon of points for seasoning, 1/6 teaspoon of white pepper, 2/3 teaspoon of salt and ? cup of water, 1 teaspoon of sesame oil, 4 tbsp of olive oil.

Directions: Pour half a pot of cold water into a pot and bring it to a boil over high heat. Wash and scald Chrysanthemum coronarium for 10 seconds, quickly remove it from the water and drain it, cut it into small pieces and set aside, then pour it into the pot with all the other ingredients and stir it to form a paste, then heat a tbsp of oil in a pan, add a quarter of the paste and brown it on both sides before serving.

Functions: Chrysanthemum coronarium is rich in vitamins, carotene and a variety of amino acids, can nourish the blood and tranquilize the mind, lowering the pressure of the brain, moistening the lungs and tonifying the liver in addition to the special flavor of volatile oils, which can help digestion and appetizing, broadening of the middle of the qi, and the dietary fiber contained in the dietary fiber to help the intestinal tract peristalsis, to promote defecation, and to achieve the role of the internal organs of the bowels of the intestinal tract.

2, Chrysanthemum coronarium therapeutic role

Chrysanthemum coronarium taste pungent, sweet, sexual flat, to the spleen, stomach meridian; coordination of the spleen and stomach, urinary, phlegm cough efficacy; the main treatment of palpitations, baffled, insomnia dreamy, disturbed uneasiness, phlegm cough, diarrhea, epigastric distension, nocturnal urination, abdominal pain and cold hernia and other diseases.

3, eat the benefits of Chrysanthemum

digestion and appetizing, facilitate intestinal

Chrysanthemum contains a special flavor of volatile oils, which helps to increase the secretion of saliva 'secretion, can promote appetite, digestion and appetizing; and which dietary fiber helps to promote intestinal motility, accelerate the role of defecation, long-term dietary fiber can help to promote intestinal motility, accelerate the role of defecation. Accelerate the role of defecation, long-term loss of appetite, indigestion and often bloating, hiccups in the crowd, eat more coronarium is beneficial to improve the symptoms.

Diuretic swelling, lowering blood pressure and brain

Chrysanthemum coronarium contains a variety of amino acids, fat, protein and a high amount of sodium, potassium and other mineral salts, can help regulate the body's water metabolism, fluids, eliminating edema; in addition, Chrysanthemum coronarium contains volatile essential oils and choline and other substances also has a lowering of blood pressure, the role of brain supplementation.

Clear the lungs and resolve phlegm, nourish the heart and tranquilize the mind

The Chinese herb Artemisia coronarium is rich in vitamin A, which helps to resist respiratory infections, moistens the lungs and eliminates phlegm when eaten regularly, and its special aromatic odor helps to calm the turbidity. In addition, Chrysanthemum coronarium also contains a special flavor of Chrysanthemum coronarium essential oil, which has the effect of nourishing the heart and tranquilizing the mind and stabilizing the mood.

4, Chrysanthemum coronarium consumption taboos

Chrysanthemum coronarium on hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases have auxiliary therapeutic effect, so people suffering from this kind of disease can eat, in addition to this, the health of the body, qi deficiency crowd, hot and humid crowd, pregnant women, often stay up late crowd are able to eat Chrysanthemum coronarium; gastric diseases, infectious diseases, skin diseases, viral diseases, skin diseases, and the people can eat Chrysanthemum coronarium, the stomach disease. Infectious diseases, skin diseases, Yang deficiency body people, stomach weak diarrhea people to eat less or not eat Chrysanthemum.

5, Chrysanthemum should be how to pick

Pick Chrysanthemum should be tender, dark green for the best, leaf yellow, leaf tip began to wither and even black contraction of the Chrysanthemum, stem or incision brown Chrysanthemum are not to be In addition to the Chrysanthemum should be selected short stems and is not too thick, because Chrysanthemum is mostly used in hot pot and mixed vegetables, in order to make the leaves and stem can be evenly cooked, while the thick stem is not too thick. The thick stems and hollow corns are mostly overgrown, the leaves are thick and hard, and the texture is not good.

6, spring benefits of eating Chrysanthemum

1, promote appetite

The Indian grass contains a variety of volatile substances, which emit a special flavor that helps to increase the secretion of saliva, which promotes appetite, digestion and appetizer.

2, clear blood and nourish the heart, moisten the lungs and phlegm

Chrysanthemum is rich in nutrients, as a lubricating ingredient, appropriate to eat some of them, with the blood and nourish the heart, moisten the lungs and phlegm effect.

3, facilitate urination, lower blood pressure

Eat some Chrysanthemum coronarium in moderation, can regulate the water metabolism in the body, there is a certain diuretic effect; the elderly to eat some Chrysanthemum coronarium in moderation, there is a role in lowering blood pressure.

4, improve immunity

Chrysanthemum coronarium contains nutrients, the human immunity has a certain effect, eat some Chrysanthemum coronarium, you can improve human immunity.

5, phlegm and cough

Chrysanthemum is suitable for more phlegm, phlegm sticky, cough and other symptoms. The throat has a good moisturizing and physical therapy effect, conducive to local inflammation cure, and can lift the local itch, thus blocking the cough reflex. It can dilute the viscosity of respiratory inflammation and secretions, making it easy to cough out, and is conducive to cough and expectorant.

6, swelling

Can remove toxins and excess water in the body, promote blood and water metabolism, diuretic, anti-edema effect.

7, moisturize the lung

Chrysanthemum coronarium nourishes yin and moisturizes the lung, removes lung dryness and lung heat. Make people breathe freely and comfortably.

8, fat

1, appetizer digestion

Chrysanthemum coriander is a very healthy food, appropriate to eat Chrysanthemum coriander can help us appetizer digestion, Chrysanthemum coriander in the large number of nutrients, can be effective in promoting the intestinal and gastrointestinal health Chrysanthemum has a kind of volatile oil with a special flavor that helps me broaden the middle of the qi, digestion and appetite, increase appetite

So eat more Chrysanthemum is used to enhance appetite with us. Especially in summer Chrysanthemum is a necessary vegetable.

2, laxative

In Chrysanthemum coronarium is rich in fiber, the human body after eating Chrysanthemum coronarium, these fibers can enter the human body, help the human body to speed up the peristalsis of the intestinal tract, the situation of the human body defecation, but also help the human body to clean up the intestinal tract of toxins, so Chrysanthemum coronarium in helping the human body defecation, but also help the human body to carry out the toxin cleanup. Toxin cleaning, so for often constipated people Chrysanthemum is worth eating,

3, cough phlegm

Especially in winter, because of the cold weather, the human body is prone to coughing, throat spit out of the symptoms of phlegm, generally speaking, this symptom we used to simmering pear juice to solve the problem, in fact, our Chrysanthemum is also the same is the efficacy of cough and phlegm, Chrysanthemum on the throat has a good moisturizing and physical therapy, conducive to local inflammation cure, and can lift the local itch, to help people reduce discomfort in the throat.

Chrysanthemum coronarium contraindications

We talked about the effects and role of Chrysanthemum coronarium, we must now immediately want to make a plate of delicious Chrysanthemum coronarium, but Chrysanthemum coronarium is good, but also has its contraindications to the crowd, and what people can not eat Chrysanthemum coronarium, the following I'll give you to talk about.

1, insufficient spleen and stomach

Although our Chrysanthemum coronarium can be appetizing digestion, bowel movement but Chrysanthemum coronarium belongs to the cold vegetables, for the spleen and stomach insufficiency of the people need to be warm to supplement the stomach and intestines, can not consume the cold vegetables, so this kind of people can not eat Chrysanthemum coronarium, should be consumed more purple potatoes, pumpkin, chicken, and other warm food, do not eat! You should eat more purple potatoes, pumpkin, chicken and other warm tonic food, do not eat Chrysanthemum this kind of cold food.

2, allergic people

Allergy is a very serious thing, generally speaking the human body's allergens are different, and if the allergens are Chrysanthemum coronarium can not eat Chrysanthemum coronarium, otherwise it will lead to the body blistering, dizziness, limb weakness, and severe may also appear shock symptoms, so if it is to Chrysanthemum coronarium allergic people should not eat Chrysanthemum coronarium. So if you are allergic to Chrysanthemum, don't eat Chrysanthemum.

In addition to these two categories of people must not eat Chrysanthemum, Chrysanthemum is also belong to a kind of young and old food, of course, there is also a kind of reluctant to eat Chrysanthemum, because Chrysanthemum's flavor is strong, some people are unable to accept this flavor, so this kind of people will not eat Chrysanthemum, but in addition to these people other people are able to eat Chrysanthemum, which also includes pregnant women.